Indoor Tan Blog

To obtain maximum benefits from indoor tanning, it is necessary to know the steps to retain the effects of the process. One important consideration is the optimum time lag that should be maintained between tanning session and the subsequent shower. Contrary to the popular view of not taking a shower for several hours after tanning, the fact is, a shower is necessary. It helps your skin get rid of excess tanning triggers, such as oils, dirt, salts, or perspiration. Make sure to use herbal, moisturizing, or other mild soaps or body wash, which are free of any harsh chemicals, parabens, or dehydrating agents. Also, keep the temperature of water at ‘normal’ or lukewarm. Shower at high temperatures reduces tanning effect and can damage your skin through excess dehydration. Indoor tanning fundamentally makes use of three elements, tanning bed, tanning spray, or cream base products, which, in turn, influence the said time gap. Following is a guide to your aid:

• Tanning Bed
It is now established that the process of tanning continues for one to two hours after leaving the tanning bed. Therefore, you must wait for minimum three hours after tanning session to get the desired results. However, this is truer in the case of Bronzers, as an immediate shower can wash them off before producing the desired results. In all cases, remember to use a good moisturizer immediately after tanning, as this procedure leaves your skin dehydrated and dull.

• Tanning Spray
On similar line as in case of tanning bed, it is advisable to take a shower after three or four hours. In addition, since the tanning spray is an externally used substance, use a mild, preferably herbal body cleanser and avoid the use of bathing sponge or other scrubbing agents. Scrubbing or exfoliating can remove the upper most layer of tanned epidermal layer, reducing the tanned appearance of your skin.

• Tanning cream or lotion
Cream or lotion based products require that you take a shower before the session mandatorily. However, post-session do not get into the bath, until the lapse of four hours. Use mild toiletries and avoid using scrubs or rough towels.

In case you chose to tan your skin the natural way, i.e. sun tanning, take a shower immediately after exposure to sun. Sun tanning brings with it a lot of heat and perspiration. Human sweat contains salts, which when mixed with tanning lotions become dirt. To remove this dirt, an immediate shower is recommended more so, as the removal of traces of the lotion do not affect the tanning results in this case. Nevertheless, in the case of sun tanning also, you should take a gentle shower at normal temperature.

Besides expecting a tan, one should expect that while they are checking out the facility and infrastructure within the tanning salon, the working staff is equally keen to enroll you. So definitely expect to be flooded with pictorial and informative brochures, the various modes and procedures, and do ensure that along with the benefits you also read about the risks. Expect to fill a detailed form with a plethora of personal information about you, some quite personal. This may seem out of place but most of it is very important for the tanning salon staff. It is important to even provide details of current medication, if any, as some can be counter-conducive to the indoor tanning exposure. The intent is not just to make you comfortable, but safe too, and that notches up a good expectation from a tanning salon.

The next step to expect is a conducted tour of the facility and the products in use. You should be open to asking as many questions as keep popping in your mind, even if they seem silly. The staff definitely expects this. Check out the tanning beds and the booths. Check out the cleanliness and the hygiene. Ask about the procedures from the moment you enter the tanning salon on each visit. Talk of the safety features and the regulations. Let us be clear that in your mind there already was a whole lot apprehension about what to expect in a tanning salon, and the slight discomfort builds up as you see people within who are all too familiar with everything, while you with the pale skin are certainly standing out like a sore thumb. But don’t forget that everyone inside was in your shoes when they stepped in the very first time. This apprehension once eased will give you a mental stimulus, and the actual process will later prove to be a very physically relaxing UV exposure, literally.

Presuming you are convinced about getting that tanned look, then at your next visit do expect, or ask for, the following. 1) Protective Eyewear- to protect the eyes from the UV Rays. Most tanning salons keep them, whereas some expect the clients to bring their own. 2) Indoor Tanning Lotion- again some salons use a fixed brand, and some clients prefer to use their own. 3) Towel- to cover areas that do not require to be tanned. Once ready with all, just tuck into the tanning bed and relax. Listen to the music. Even take a short nap. The bed shuts off automatically.

Will I be comfortable in a tanning salon? Let us first frame this question in other situations. Will I be comfortable sun-bathing on a beach? Am I comfortable under the hair-setter and dryer in a beauty parlor? The situation has been taken from a women’s perspective, as generally the males would gladly go where no man has gone before. And if the ladies respond with an affirmative, then the comfort level is best defined and determined by the individual. This is one place you can wear what you want to, or better, the less worn the better. Be comfortable. Relax. You are going to a place that will enhance your looks, and even the way people look at you.

At the same time, let us assure you that it is very natural to be a bit apprehensive about visiting a facility or utilizing the infrastructure for the very first time. And the apprehension is not just about being uncomfortable in a tanning salon, but also about the acceptance and response on your new look from those who are close. Once inside the facility and seeing the response of the clients or the friendly interaction of the staff, the anxiety level takes a drop. And when you see the happy indulgence with the tanning lotion, then a literal lay-back on the tanning bed, and finally the end result on earlier clients, you may consider kicking yourself for not having considered this option earlier or for just having shied away so long.

Once you have identified and chosen your comfortable tanning salon, there are some pointers that you should be cautious about and ensure their adherence within, by you or the concerned staff. Ensure and do inquire about the method of cleanliness and hygiene, as it is a mass utility public place. Ensure you are provided with a pair of special goggles that protect the eyes from UV Rays and that you have them on when being sprayed with UV Rays. Avoid all quick-tan methods by high exposure or maximum dose of UV light, and instead limit the exposure and break them up into time slots and day durations. If you have extreme sensitive skin, or on any long-term medication, or at that time you are not fit and well, or you have a medical condition like diabetes, asthma, lupus, or if the woman is pregnant, then in all these conditions do first talk to your physician before you check out the comfort level of the tanning salon you have so carefully selected.

So, you want to know how much it cost’s to go tanning in a salon. Well, let us put this way. It is not exactly cheap. But again, there are salons that are plain practical, and then there are those that are real hi-fi glitzy. It all comes down to an individual’s budget. At the end of the session in either salon, you would have a tan. That much is guaranteed. .

Most tanning salons work on the ‘level’ system, and the higher levels cost more. But first, to give some example of the involved cost factor, a single session can cost as much as $7, excluding the cost of various lotions, and to get a decent looking tan, you would require at least 5 sessions. We are talking only of the UV Ray tan, though there is the cheaper option of the spray booth. It is advisable to take on a membership, which works both ways. The tanning salon is sure about your patronage, and you may be able to work out a package deal that best suits you. More the sessions you purchase in advance, cheaper is the cost per session. So if you book for five tanning bed sessions in advance, you may be required to pay only $25, excluding lotion cost. That’s a saving of $10.

To know how much it costs to go tanning in a salon, let us check some random examples to get an idea. ‘Membership’ requires filling the membership contract and consent, paying the one-time membership fees of maybe $30 and the one month advance for utility depending on the chosen ‘level’. To again cite an example, a Level-1 may cost $25 per month for just the tanning bed, a Level-2 may cost $40 per month which includes Reflector, Euro and Regular Beds, a Level-3 will cost around $50 per month and include Sfinx, Ellipse, Reflector, Euro and Regular Beds, and a Level-4 costing $100 per month will include High Pressure, Magic Tan, Sfinx, Ellipse, Reflector, Euro and Regular Beds. It all boils down to costs and the ‘works’

So, how much does it really cost to go tanning at a salon? The above example is only indicative, and the purpose is to explain the levels and related modus of costing. The real cost is best worked out by an individual on the need-to basis of facility utilization. If you feel Level-1 is too simple, and Level- 4 is way beyond your budget and facility need, then you may want to opt for Level-2.

Well, if the temptation is about looking good, you would even walk to a tanning salon. On a serious note, most males and females take efforts to look their best, and if a tan can boost an image, then there is hardly scope for second thoughts. So whenever the question pops in your mind ‘how do I go to a tanning salon’, the answer will follow just as quickly. There are however certain considerations that one does need to delve upon before taking the plunge, and it’s not just about the risk factors. You have to be mentally prepared that you really want that tanned look, because once on, you cannot wish it, or wash it, away.

Once you have decided about going to a tanning salon, know that it is a worthwhile experience considering the quickness and convenience in the entire process. It is literally like walking in and out, but the ‘out’ is with a new radiant you. In fact, the little time-spend inside the tanning salon is quite stress relieving, and a great morale cum confidence motivator. After all, isn’t that what’s ‘looking good’ all about? The time we are talking of may be about 7-10 minutes per sitting in 3-4 days per week. The factor becomes more convincing and enticing when the option is to have a healthy tanned look throughout the year in indoor comfort for which you just have to go to a tanning salon.

No doubt a sun-tan is for free, but do you have that time? Our point here is that going to a tanning salon is easy, but the visit will not exactly be cheap. And if you are a good negotiator, there is a possibility that you could work out some package deal depending on the duration of total sittings and advance payment. The idea is that even looking good has to be workable within your personal budget. Inquire about all the charges, whether for the moisturizer, accelerator, bronzer, and even whether towels and safety-goggles would be provided and are included in the pricing.

Now that you know how to get to a tanning salon, do take time out to check out the infrastructure and facility. Consider the option of utilizing the horizontal booth or the vertical bed. Find out from the staff the recommended prior preparations and time duration. Our personal recommendation is to go slow because a tan cannot be undone overnight. And you do want to look your best, at all times, throughout the year.

When someone enquirers ‘are tanning salons safe’, one is tempted to respond with ‘as safe as driving on an expressway’. Take that with a pinch of salt. Within limits, they are absolutely safe, though there are many who would tend to disagree. After all, we are talking of inducing something by artificial means involving a high degree of ultra-violet or UV Rays. Some people will tell us that the plexi-glass is not sufficient protection from UV Rays so they penetrate deeper and cause premature wrinkling of skin or even cancer. They would prefer the usage of sunless spray tanners available in stores, or really lather up with oodles of sun-tan solution and head out to an open beach.

The counter-point is that we are talking of obtaining a tanned look in off-season, like when it is pouring or snowing outdoors. The point is that the whole matter became a big issue when a medical report mentioned that sunscreen lotions and oils cause skin cancer, but not about the tanning process. And one actually need not apply the lotions or the bronzers to obtain a tan, whether indoor or outdoor. Let us face it, the sun is also good for the skin within restricted months, and the tanning salons are primarily meant to make you look good throughout the year. If we study the entire process of tanning, the end summary would be that a tanning salon is either as bad, or as good, as the natural sun. With questions on the limitation of the sun exposure that a body can actually take, we come back to ‘are tanning salons safe’.

To take the question ‘are tanning salons safe’ further, we will need to delve more on the safety within the confines of the salon rather than compare it with the outdoor sun exposure. Let us know that the average salon has variable facilities and booths that afford a good degree of privacy, with the option of lying down, standing, or even getting the desired tan in the buff. The range of solutions is vast and as the salon staff is familiar with the various skin-types, they usually assist in the selection. This is important as the right solution accelerates the tan while preventing any skin burn. Goggles in any salon are mandatory equipment as lengthy and regular exposure to the UV Rays can be harmful to the cornea. The main reason to conclude tanning salons as safe is that they follow a controlled procedure and provide proper supervision by professionals.

Why do we need to talk of poise, decorum, or etiquette while dining out? Simple. It’s a public place and some proper norms are required to be followed. Some of this applies to a salon too, as it definitely is a high frequented public place, and we will only reflect ourselves as wiser if we know the proper tanning salon etiquette.

But before we define the etiquettes here, let us know that most tanning salons do display prominently their own defined rules and regulation, or the dos and don’ts, which serve as some guideline for the patrons. It is always advisable to go through this list quite thoroughly, even on the first day when you have just gone to survey the place. At least, you are then more familiar with not just what you want, but also about what they expect from you. A good reading through those guidelines will tell a lot about the place, its services, the overall atmosphere, and the employee competency. When you top that up with a conducted tour after reading their guidelines, it helps identify to store most of those regulations in your own mind.

Now, a peek into what would be proper tanning salon etiquette from your perspective. The first thing that comes to mind is adherence of time. If the salon works on the system of advance booking, then ensure you are well before time and come with the initial preparation. There is no dress code in a tanning salon, so take advantage by coming in the minimum clothes to save time un-dressing and later dressing, and do definitely leave all your valuables behind. Women especially take a lot of time with their jewelry.

The moment your session is over, do clean-up a bit if you have made more than expected mess, even if there is an employee to handle the cleaning and disinfecting. It just gives a better impression about you, and then the staff too begins to talk positively about you amongst themselves. Their smile will tell it all. Most important, do get ready to move out quickly from the booth otherwise you would be holding up someone. If you hate to be kept waiting, so do the others. If you need to look presentable, skip the mirror in the booth which is there to help you check the level of your tan, and instead head for the washroom where you can take all the time you comfortably desire. Proper etiquette does place you on a different level, people-to-people.

The best way to obtain the right answer is to experience it first-hand. It’s like asking a woman why she visits a beauty salon when she is already very beautiful. In the same mode, should you go to a tanning salon becomes an equally personal requirement, as the idea is to look healthy and glowing within the shortest time possible. Psychologically, it has been proved that looking good is a positive motivator, a confidence booster, and a stress buster. Both male and female would therefore benefit from a visit to a tanning salon to obtain that glowing skin throughout the year, come rain or snow.

Before deciding on whether you should visit a tanning salon, do ensure that you are not on any specific medication or have a fever at that time, as the ultra-violet rays (UV Rays) can then create some adverse side-effects, besides increasing the risk of sun-burn. Let us face it, the tanning bed or the booth in a salon can get pretty warm, and one certainly would not plan a beach-trip either during any illness. And in the rare case that you do have a family history of skin cancer, or have a hyper-sensitive skin, then it would be advisable to reconfirm your visit after consulting or taking the advice of your doctor.

Once you have decided that you should go to a tanning salon, then do ensure that you first exfoliate the skin by creams or by bath puffs. Also use a good moisturizing cream but minus the sun-screen. This pre-measure helps in obtaining an even tan. Definitely avoid any astringents especially with an alcohol base, as they tend to dry up the skin and the tan is less visible as the UV Rays get deflected. Judging by the texture and color of your skin, the staff within will be able to recommend the number of visits and the duration in each visit to obtain that perfect tan.

It is always wise to know before hand that obtaining the quick tan is really not worthwhile unless you require that tanned look for a specific short purpose. Be prepared to get the desired tan by dividing the duration of each visit. It is but natural that a light or a pale skin tone would require more visits to the salon. So, now that we are back to the question on whether you should go to a tanning salon, our answer would definitely be a ‘yes’. After all, you have nothing to lose, and only gain a glowing tan.

Now, when you visit any establishment where you pay quite a high charge for the service, you would naturally want the best. So there is just no bias in asking ‘how do I get the best tan from a tanning salon?’ First of course, you need to know everything that the tanning salon does have for offer, and whether you have familiarized yourself with their infrastructure and got the best deal that matches your defined budget. Take a second look at the family history on skin cancer, also on how pale is your skin compared to ‘normal’, and whether your skin is hyper-sensitive. The staff will definitely need to know whether you are on any medication. Now just select whether you prefer the upright booth or the prone one.

Before stepping into the tanning salon, ensure that the skin is exfoliated and properly moisturized (minus sun-screens) with the right lotions. Avoid any astringents or any alcohol-based products. Ensure that you know your pre-determined schedule days and timings. And when you step into a booth, ensure you have on the safety-goggles before you get the dose of the UV Rays. By having done the groundwork and cross-checks prior to the process, you can try and ensure not just the best tan, but a safe tan too.

To get the best tan from the tanning salon, it is equally important that the staff within are attentive to the details of each customer to avoid any ‘unforeseen’ circumstance. Having chosen your desired booth, the staff must ensure availability during your appointed day and time. It is equally important that you do not miss a session that will reverse some of the effect of the previous one, and the next one may turn out to be a catch-up session instead of moving-ahead. Understand that once inside, it is your preparation that ultimately decides the outcome of the preferential tan. While agreeing that tanning lotions and moisturizers are costly, we advise you to be liberal with their application. After all, they not only ensure an even tan, but also protect the skin from the ultra-violet rays.

The important aspect of getting the best tan from a tanning salon is to not consider yourself as the ‘expert’ just because you read this or some other article. If in doubt on any aspect of the tanning process or if not quite as comfortable, then definitely consult the staff members of the tanning salon. They had determined the degree of the exposure, and they know best how to give you the best.

Tanning is a procedure by which the skin becomes dark or gets a tanned or bronzy look due to excess exposure to the sun. This effect is basically due to the ultraviolet radiations that tend to increase the secretion of a pigment called melanin that aids in a darker skin.

If we go back to history, we can see that people were fonder of whitening their skin for which in ancient times white paints or chalk powders were used. People used to cover themselves thoroughly with full sleeved dresses and long scarves so as to retain their natural whiteness and avoid darkening due to exposure to sunlight.

Anyone darker or with a slightly darker complexion was considered to be of a lower class just because of the dark look. This was the main reason why people used to try and maintain their complexion lighter or would try and use artificial lighteners to make their complexion look lighter.

The tanning which is today a very popular procedure and a style icon used by numerous people was discovered accidentally.

In the early 1920’s there was French designer who had been for a long tour to different countries for her work. On return from her tour that involved her travel from Paris to Cannes, people realized that she had altogether come with a different look and soon people started liking the new look of hers.

Later it was discovered that the tan which her skin had got due to excessive exposure to the sun during her travel had brought about the difference in her skin. This tanned look was liked by one and all and soon tanning became a trend and people started trying out sunbathing and beach bathing as a procedure to get them tanned.

After the accidental discovery of tanned skin, it then became a popular sport kind of thing to bake their bodies in sun and have a wonderful holiday just baking their skins at the beach to get the desired tanned look.

At a later stage when fashion began growing more popular so did tanning become more popular. With the bikinis and swimsuits gaining more place in fashion, tanning also started receiving a special place in the field of fashion. The concept of all- tanned body came into existence where people started tanning their entire body to get a sensuous tanned look.

With the increasing demand for tanning, slowly the market came out with artificial tanning ingredients like lotions, gels, sprays and even pills. In spite of all these products in the market, tanning was a popular event that was restricted to summer since people believed that the natural way to tan was much healthier and safer alternative rather than using artificial tanning lotions.

Later in the eighties, when tanning had gained enough popularity, lot of tanning spas and salons came into existence. The salons guaranteed a natural tanned look in just few sittings ion a tan bed, which slowly started gaining acceptance among the core consumers. This way from the early 1920’s tanning slowly started growing as a huge market and by the eighties there were many salons that were into the business of tanning.

As the eighties ended and the nineties came closer, tanning had taken a big chunk of place in the market and there were enormous number of tanning salons offering artificial tanning using different procedures that would be suitable to different types of skin. Also in the nineties awareness about the health hazards caused due to excessive exposure of skin to sun came into limelight and hence people started preferring artificial or indoor tanning as it is called to be a better alternative to the traditional method of sun tanning.

Soon other benefits in indoor tanning were discovered like the balance of moisture in the skin that is lost when the skin is exposed to the sun for a longer duration and the natural glow that is lost when exposed to sun. Thus indoor tanning became and is still today more popular in countries where the climate is always colder.
Not only this with the advent of new technologies developing continuously, the duration for tanning has considerably reduced from few sessions to few seconds in today’s busy and fast moving world.

With the craze of fashion that is there in today’s generation, it is sure that the concepts of fashion like tanning and other new fashion icons will be well accepted in the market and will continue to grow without slowing down.

All of us want a gorgeous bronzed tan. It looks wonderful and gives the skin a healthy glow. A convenient way to achieve that look is to use a tanning bed. It is an easy and fast way to get a tan. A lot has been said about the harmful effects of using tanning beds. As is true with any kind of scientific benefit, it comes with an inherent rider. We need to use tanning beds sensibly, and with all the precautionary care we would take to use any treatment or medicine.

Tanning beds area simple option to getting a tan. They also help people suffering from vitamin D deficiency by stimulating the production of this vitamin by the body. Doctors often advise people suffering from SAD and mood disorders to use tanning beds especially in countries that do not have long sunny days. They are the fastest way known to mankind to get a tan. You can get a tan by using a tanning bed for ten or twelve minutes at a local tanning salon. This fits easily into the schedule of any busy person. Moreover it is safer than sunlight which is known to have harmful UV rays.

Tanning bed manufacturers would like us to believe that they are completely safe. This is not completely true. The earlier generation beds were very harmful as they emitted UV rays which were much stronger than the sun. However the modern day beds are less harmful. As a general rule it is advisable to take all the precautions and use these simple guidelines.

• Choose your tanning bed with care
Your tan depends on the choice of bed and so does your health. There are so many tanning beds available in the market and there are so many salons. Do your research. Talk to the personnel working at tanning salons. Check out the services and the advice they offer. They will be able to advise you on your skin type, the type of tanning bed you need and any precautions you need to take. Make an informed decision. Your health depends on it.

• Use the best tanning lotions.
The tanning lotion you use regulates the amount of UVA and UVB that hits your body. This in turn regulates the health of your skin. Use a good quality tanning lotion which has some kind of a built in moisturiser. These days many hydrating lotions are supplied by tanning salons that keep your skin moisturized and supple. UV rays being emitted by tanning beds can leach away the moisture from your skin. At the very least it can age your skin and at the worst, it can cause skin cancer. So exercise great care. Some salons also recommend after care for the skin and suggest a suitable lotion to be used after the session. Use them.

If you start getting headaches or feel sick due to your tanning sessions, discontinue them and seek medical help.

• Timing
There are safety warnings put up everywhere in tanning salons. Ignore them at your own peril. Do not over-do your tanning session. The maximum time limit recommended is twenty minutes. Certain doctors advise you to stay for ten to twelve minutes only. Do not over-bake yourself. There are beds that come with a built in timer. It is smarter to opt for them.

• Follow the guidelines
Salons provide you with protective sun glasses, along with the tanning lotions. It is mandatory for them to do so by law. It is a safety measure for the health of your own corneas. Even if you are using a tanning bed at home, follow these guidelines, for your own safety.

• Check the kind of rays the beds are emitting
There are two types of lamps used in tanning beds. Get familiar with them. One type of lamp is H.O. or High Output lamps and the other is V.H.O. or very high output lamps. Unless you have been otherwise advised, the safer option is a H.O. lamp, especially for your own home tanning bed. They are cheaper too.

• Get medical advice before using a tanning bed
You may have some medical history or perhaps you are pregnant. Your family might be having a history of adverse reaction to the sun. Whatever may be the case, it is wiser to check with your doctor prior to getting a salon membership.

• Keep researching all the time. There are always new developments and it is wise to keep abreast with all the knowledge since it is your skin and your health.
These precautions will help you get a safe and healthy tan.

Tanning Beds give you all the benefits of the sun. All over the country, people prefer to visit tanning salons where they begin to, within minutes, build a beautifully tanned body.
Actually indoor tanning was starting as a medical research by the Germans who were looking for a treatment for rickets and calcium deficiency. It was soon discovered that people lying in a tanning bed got tanned and the concept caught on. The early beds had many deficiencies and people began to develop skin ailments and even the deadly skin cancer. Manufacturers and scientists started changing the design and incorporating safety systems. Today tanning salons have state of art equipment which is modern, emits less harmful rays and has inbuilt timers and other safety devices. However, in the mind of the public, tanning beds got associated permanently with skin cancer.

The truth is that we have much safer beds now that emit less ultraviolet rays. In fact the new beds use long wave rays called UVA which are less harmful and do not give you skin burn. The ultraviolet rays are drastically reduced and this makes the bed safer.

Scientific research conducted recently has actually found that long sunny days and tanning beds stimulate the production of Vitamin D which is immensely beneficial to the human body. This vitamin is known to have anti cancer effects. A study was conducted on the elderly people who are prone to Vitamin D deficiency. They were given 15 to 20 minutes sessions thrice a week on tanning beds. They showed 50% increase in Vitamin D in their bodies. Vitamin D deficiency can lead to serious ailments like hypertension, diabetes, multiple sclerosis, influenza etc. Exposure to UVA rays actually works similarly to sunlight and helps the body create a natural supply of Vitamin D.

Tanning beds give the same benefits as sunlight which include the following:

1. Bone and mood related health,
2. Prevention of heart disease, strokes and multiple sclerosis
3. Exposure to UV light increase your metabolism and helps burn fat
4. Prevents Vitamin D deficiency.
5. Prevents cancers like prostrate cancer, breast cancer and colon cancer
6. Prevents diseases like osteoporosis and osteoarthritis
7. It helps combat SAD or Season Affective Disorder

People, by and large, prefer to use tanning salons because they are convenient. Also in some countries and places, a clear sunny sky is a rarity. In these places, a tanning bed is ideal. Care, of course, has to be taken. Most beds emit at least 50% more UVA than natural sunlight and the person using the bed should apply some common sense in the duration and frequency of use.

It is a fact that these days tanning beds are used equally for health reasons as well as for acquiring a tan. Modern day tanning beds come with a built in timer and as a rule no one stays on a tanning bed for more than 20 minutes at a stretch. The most popular timing used on the beds is either ten or twelve minutes. Every responsible tanning salon recommends this timing since no one wants skin problems and damage to their eyes.

Most people who use these beds are people suffering from osteoporosis or osteoarthritis. There are patients who require phototherapy because they suffer from SAD or Season Affective Disorders where lack of sunlight depresses them. In view of this, some states have actually placed tanning salons under government regulations. Their employees are trained well and they guide you well.

The best thing to do would be to visit a reputable tanning salon if you require a tan for health or beauty reasons. Responsible salons will offer you protective shades for your eyes, a session to determine your health and beauty needs, an assessment of the depth of tan you can acquire, and also lotions that you need to apply before the tan and post session lotion to soothe your skin.

Some tanning bed safety tips

• Use proper lotion to prepare the skin before you take a tanning session
• Use goggles to protect your eyes
• After a tanning session, use a recommended lotion to soothe your skin
• Do not prolong your exposure to UVA rays.

Tanning is equally popular with men and women. Most people are very satisfied with their sessions because they look better and feel rejuvenated too. Of course there are risks associated with tanning beds, but these can be controlled by taking sensible steps and paying heed to the warnings.

Indoor tanning tip #1.

Are you taking any medications for instance for blood pressure, antibiotics, or skin problems? These are a small sample of prescription meds that you should not be taking if you are using indoor tanning salon or outdoor tanning for that matter. Top quality tanning salons have a photosensitizing medication chart for you to refer to.

Indoor tanning tip #2.

To get the best dark tan results it is important to use a good indoor tanning lotion. Tanning lotions support your skin to absorb UV rays and allow the natural tanning process to occur. Key ingredients in tanning oils enhance melanin production, such as Tyrosine. Your skin will tend to dry out during tanning sessions so tanning lotions can keep your skin moist which allows your body to tan faster.

Getting a skin tan is the trend nowadays, because it really makes you look good and sexy. In olden times tanning happened naturally to people who worked outdoors for long hours under the sun, but today people with pale color skin are looking out for different ways and means to get that bronze look. Of course you can get yourself tanned by exposing yourself to the sun rays. People used to spend long hours in the beach to get the desired tan. But now studies have now proved that the ultra violet rays of the sun can cause harmful effects on your skin, and the most dangerous one being skin cancer.

So what are the other alternatives to get a sun tan? Get yourself tanned indoors! You can now get desired tan by various other ways like applying self tanning lotion, spray on tanners, by using tanning lamp, tanning bed and tanning booths. Tanning beds are now preferred by everybody, instead of exposure to the sun because, you can control the ultra violet rays you receive and control the amount of time and condition of tanning.

Using a tanning bed helps you get tanned in a faster way. And it is also fun. They are easy to use, come in many varieties and are very useful when you need to get yourself a tan on a winter day when there is no sun.

So if you are planning to go for special event and want to get tanned fast, a tanning bed will help you to get the tan you desire. The most important thing that you should keep in mind is that you should take care of your skin before and after tanning. This not only helps to protect your skin, but also help you to get a faster and better tan.

Now let’s see how you get a tan faster in a tanning bed? Certain tips are given below:

The most important factor is exposure time which will be listed on the bed. Older models had a higher exposure time, but the newer models come with a lower maximum exposure time. This will help you to develop a faster tan than the older models.

Dead skins are difficult to tan. So the night before you are planning to use the tanning bed, you should take a shower and exfoliate your skin using a exfoliate scrub. This will help to remove the dead cells. Now your skin is ready to get tanned faster and more evenly.

Shave your legs before tanning, because if you shave later, you will be removing the tan.

Get your skin moisturized. This will help you to tan faster. Use moisturizer even after the session especially with vitamin E. This will protect your skin. Before using the tanning bed, apply a tan accelerator lotion also. This will quicken your tanning. You don’t have to use expensive lotion. Just remember to use something.

You have to lie in the right position while using a tanning bed so that your body gets evenly tanned. Don’t use the pillow in the tanning bed. Your chin will rest on your neck and the neck area will not get tanned properly. Or if you are using the pillow look up and expose your neck. If your tan is not even, it will not look good and it will look like a fake tan.

Don’t keep your arms and legs closed. The inside area won’t get tanned properly. So spread your arms and legs apart.

There are different models of tanning beds. Some have few bulbs, while some have more. Use a bed which has more lights. This will help you to achieve a darker tan faster. Always select a tanning bed that has newer bulbs instead of old bulbs. This will help you to get a tan faster in less time. Try and find a saloon that uses Hereaus tanning bed bulbs. They get you really dark fast.

Getting a beautiful tan from in the tanning bed makes you look beautiful, but that should not be at the risk of affecting your eyes and skin. So just follow the guidelines given above and you will get a gorgeous tan in less amount of time without affecting your skin.

Getting that bronze look is what everybody is longing for. It makes you look beautiful, sexy and very attractive. And it is not a wonder that teenagers are looking out for various ways to get the golden color. Today most of the teenagers know that sun tan can cause skin cancer due to the effects of ultra violet rays. So they are all the more careful to protect their skin from the rays of the sun by applying sun screens. But in spite of this they want the tan to look good. But in spite of all this, more than 60 percent of the teenagers admitted to have got sunburned during the summer last year. As far as today’s teenagers are concerned, they would do anything to look good. If they know that tan makes them look good, they are ready to get tanned, skin disease or no.

Usually it is not right for children below the age, to go for tanning. A bill has been passed in many states of America that children below the age of 18, have to be accompanied by a parent and they are not allowed to use the tanning bed unless they have a doctor’s certificate. The doctors are very happy about this bill that has been passed, because they know the dangers of the effect of ultra violet rays on the skin. But the salon owners are not very happy with the passing of this bill, because it would affect and hurt their business. In fact in Texas any child under the age of 13 should produce a doctor’s certificate to go for tanning.

Some parents allow their daughters to tan after they attain 15 years of age. According to these parents, it is better to allow the child to go to a tanning salon, than get baked in the sun. Some parents have allowed their children to go for tanning only after they are 18.
Some parents are not able to know when their child had started tanning.

Teenager who goes for tanning should be matured enough to understand the details about tanning and should be ready for it. If you are too young you will find it very difficult to stand it. In fact a 13 year boy had to suffer burns after he went for tanning in a tanning booth.

Most salons have a minimum age requirement. They usually don’t allow anyone to tan below the age they have specified. Generally the minimum age is 18 years. Not only that, the salon owners knows that you won’t be allowed to be tanned unless you are 18 and have your parents permission. Anyway salon owners are limiting minor’s access into their salon as it is also lawfully wrong.

Anyway anybody below the age of 18 is advised not to go for tanning. The minimum age to go for tanning varies from state to state, although it is generally around 14 years of age. If you are between the ages of 14 to 18, you need your parent’s permission. But if you are above 18, you can go for tanning without your parent’s permission. Some states require that the parent should be present in the salon when the child is getting tanned, while some other states allow a written consent from the parent. But the salon owner should verify the consent document thoroughly and only then allow the teenager inside the salon. If he makes a mistake it is lawfully an offense.

Some salon owners recommend the teenager using the tanning bed to be at least 13 years of age. However they operate according to the policy of the state in which they are functioning.

Nearly 29 states in America have passed laws restricting teenagers from entering the tanning salons. Any way according to the present law, children below the age of 13, need to have a doctor’s consent to tan and any child above 15 should have their parents permission, and anyone above 18, can tan without the parents consent.

So it is best and safe and advisable that you go for a tan only after you are 18. Of course tanning is beautiful, but to become beautiful, you should not damage your skin.

Tanning beds release the ultraviolet rays artificially which help to tan the skin. These beds have bulbs on the bottom as well as top of the bed. These bulbs emit UVA and UVB rays. However, tanning through these beds is not as simple as it sounds. The reason for this is that only the exposed areas of the skin are tanned and this may result in an uneven tan.

The general question which is asked by the people who want perfect tan is “how to lie in a tanning bed?” The position of the body is very important as it helps to achieve even tan. You should also keep in mind the time for which you are going to be inside the tanning bed. It is better to turn sides half way through in all the sittings of the tanning bed. This will help the rays to reach out to all the areas of the skin and consequently give you a very natural and even tan. Generally, people relax in the tanning bed and at times they fall asleep so you can take timer along with you which will remind you to change the position.

In some cases, people in order to achieve even tan lie on their back in one session and then on the other side in the next session. But this will not give you the desired effect. The reason for this is that every tanning salon has many beds and all of them are different and you may not get the same bed in every sitting. All the beds give different effect because the bulbs of each bed have different strength and the strength depends upon how old they are.

Another thing to be kept in mind while lying in the tanning bed is that you should keep your legs and arms spread apart so that the areas between the legs and on the insides of the arms are also exposed to rays of the tanning bulbs. Also, tilt your head back or remove the pillow from the tanning bed this will help your chin to get tanned properly. The basic idea is to expose all the areas of the skin to the rays of the tanning bed so that tan looks real and natural.

There is no point in deciding the position and thinking over the question” how to lay in a tanning bed?” if you can find a standup tanning booth. In these booths tanning is done by standing in the rays. But because of comfort factor people prefer the tanning beds as they are more relaxing. The main reason for the uneven tanning is that there is gap on both the sides of the bed because the sides of the bed are open. Therefore, in order to get the natural tanned look you need to rotate the position of the body at regular interval. In some cases the uneven tanning is the outcome of not applying the tanning lotion. The tanning will start to even out if you start using the tanning lotion on regular basis.

It is very essential to follow the tips regarding how to lie in a tanning bed because this will help to give your skin an even sun kissed glow which will look very natural. Ignoring the above tips and suggestion can make your complexion appear very made up and artificial. Another thing to be kept in mind while tanning is the purpose of tanning that is which areas you want to expose. Therefore, you need to wear the clothes accordingly while lying in the tanning bed. You can even go nude in the bed if you are comfortable with it. If you are planning to go on a vacation then it is better to wear that bathing suit which you are planning to take along with you. This will help to give the even tan on the required areas of the skin.

So get that sexy and natural look by using the above guidelines and just see and feel the difference in the way you look. Flaunt your body with the even tan and look more attractive as well as smart.

The tanned look has become must for the sexy and smart glow. So, many people go in for tanning. There are many techniques of tanning; it can be done through the exposure to the sun rays, through the tanning beds and also through the tanning lotions which are widely available these days. The tanning through the exposure to the sun rays is believed to cause various skin problems as well as skin diseases. So, lots of people are turning to the tanning beds to achieve this tanned look. . If you are using the tanning beds for the first time then many questions may arise in your mind. One of the first question may be “what do I wear in a tanning bed?”

If you choose the tanning salons for tanning then you need to keep various things in mind for safe and good tan. The first thing you need to do is to wear the right clothes while lying in the tanning bed. Remember, that only the exposed areas of the body get tanned. Therefore, you should be very careful about what you wear when you sit in the tanning bed. Tanning beds consists of bulbs which reflect rays which help in tanning the body. It is very essential to wear the proper clothes in the tanning bed as the proper effect of tanning depends upon the clothes you wear. You can also go nude in a tanning bed if you are comfortable with it. This way the rays of the bulb can reach out to all the areas of the body. Moreover, the tanning through the tanning beds is done in private therefore you can easily opt for that.

But there are people who are very reluctant to do so. Therefore, they really think hard on the question “what do I wear in a tanning bed?” such people can go in for wearing a bathing suit. Even tube top and underwear will solve the purpose. But make sure that you wear as little as possible. Make sure that the tanning bed is cleaned after each use. If you are going to the tanning salon as you are planning a holiday then it is better to wear that bathing suit which you will take along with you on the holiday. In this way you can have a perfect tan according to your requirement.

If you want to track the difference and see how much you have tanned then you can keep very little area covered in order to compare and see the difference. You can even wear a bra and a panties as the skin of these areas is sensitive and can result in burning.

It is very sensible thing to decide before hand what will you wear in the tanning bed in order to avoid last minute confusion when you reach the tanning salon. You should also keep in mind the requirement when you decide what to wear in a tanning bed. Another factor to be kept in mind is that tanning salons do not give much time to prepare before and after tanning session, therefore go in for those clothes which you can wear and take out quickly and comfortably. Also keep the comfort factor in mind. Choose those clothes which are comfortable enough. Wearing tight clothes can make you feel really uncomfortable in the tanning bed so you should avoid these types of clothes while tanning.

Another thing to be kept in mind is that you need to wear good quality goggles in order to protect your eye. The reason for this is that the rays of the tanning beds are very harmful and if the eyes are not protected from these rays then the result can be eye damage including the retina, cornea and the outcome of this can be cataract also. In addition to it you also need to wear a tanning lotion. This will help you give even tan and also protect the skin from burning. There is wide range of tanning lotions available in the market you should make a choice according to your need and requirement. These lotions will give you good as well as safe tan.

The exposure is sun is considered healthy. But it is rightly said that everything in excess is very harmful. Similarly, more sun exposure can have a very harmful effect on the skin. It is very essential to be aware of the various affects about tanning only then you can take proper care of the skin and follow the right skin care routine.

The exposure to sun helps in the formation of Vitamin D which is also known as the sun shine vitamin. This vitamin is very essential to keep the bones healthy. Deficiency of the vitamin D can cause various problems and diseases and one of the diseases related to it is rickets. Therefore, exposure to the sun is very important. However, sun exposure results in tanning of the skin but the tanning in small amount is must as it protects the skin from the harmful rays of the sun. Tanning helps to reduce the risk skin cancer and also diseases related to bones. But it is very essential to note that this implies only if there is moderate sun exposure.

If the exposure to the harmful rays of sun is in excess then it can have negative effect on the skin. One of the reasons for this is that sun rays emit UV rays which are very damaging for the skin. That is why doctors suggest using a sunscreen in order to protect the skin from the sun rays. In order to get the tanning done properly and control its effect nowadays many tanning salons have been opened. Many people are getting attracted to these salons. But it is very important to be aware of the tanning facts before actually going in for tanning beds. These tanning beds whether you use a commercial one or the one at home, work on the same principle. Though these beds are available in variety of models they show almost the same results. The bulbs of the tanning beds have wattage which range from 100-160 and their number range from 24-46.

If a person wants to use the tan bed then he needs to lie down on the bed which is with Plexiglas. The whole body is covered under a cover. The bed operates in such a way that the light hits from above as well as below the Plexiglas cover. The amount of the radiation is according to the power of the bed, the number of bulbs and it also depends upon the skin type of the individual. But you really need to be aware of the fact that it is not necessary that these rays are safe. Generally these beds emit UV rays which are very damaging. You can even set the time for the exposure to the radiations. The equipment switches off automatically if there is malfunctioning or an emergency.

The maintenance of the machine is very essential to ensure its proper functioning. For example the lamps need to be changed regularly. Then it is very imperative to clean the machine properly in order to increase the efficiency of the bed. You also need to check the fans. There should be not even a single scratch on the acrylic sheet.

Recent times has seen increased rush at the tanning booth but before going in for it make sure that there is no such thing as “safe tan”. The UV rays of tanning bed are as harmful as the rays of the sun. Don’t think that tanning from the bed will help you tan the skin safely. Make sure you use a sunscreen lotion while getting into the tanning bed. The sunscreens with “the broad spectrum” are very effective so you can go in for these.

Another fact about tanning is that it may lead to a reaction and have an adverse effect on the skin so you really need to be cautious. As a precautionary measure you should go in for wearing special goggles in order to protect the eyes from the harmful rays. Closing or covering the eyes will not solve the purpose.

The above tanning facts will give you a very good view about the effects of tanning. Therefore, keep these facts in mind before opting for anything of this sort.

With the advancement of technology there have been many innovations in all the fields. Today, if you want to get tanning done then you do not need to wait for the sun to come out and you need not expose your body to the sun rays for hours. The advanced technology has made tanning a very comfortable affair with the invention of the tanning beds. These beds offer tanning under professional guidance where the time and also the intensity of the rays can be controlled according to the requirement. You need to follow various tanning beds tips and hints if you want right and quick results.

The technology has advanced so fast that today various types of tanning beds are available which have their unique features. The innovative designs give better results. If you want to get best as well as safest tan then you need to follow some tanning beds tips and hints. The first thing you need to keep in mind is that you should get tan on a consistent basis. The basic idea is to start to build up a good base tan and it will take about six to eight sittings depending upon your skin tone and type. When you are successful to build up a base tan then you need to continue tanning for about two times every week. You need to maintain and alter the tan look. You can switch between a low intensity bed and high intensity bed.

Then other tanning beds tips and hints include the use of accelerator and relaxation. The dry skin gets the tanned effect with great difficulty so such people can use accelerator which has a good moisturizer. It is true that it is nearly impossible to get the perfect tan therefore you just relax and enjoy whatever tan you have achieved. Another important tip related with the tanning beds is that when you achieve the base tan then you can maintain and even keep it better by including the diet rich in beta-carotene which includes lettuce, parsley, broccoli, radish, carrot, tomato etc. It is better to use soaps with good quantity of moisturizer in it.

One of the very important tips regarding the tanning beds is to protect the eyes. Covering the eyes will not solve the purpose you need to wear good quality goggles as these beds emit harmful rays which can cause eye pain or injury. Strictly avoid the contact lenses while going in for these beds. Then the next tanning bed tip is to decide the exposure time. You should go in for those beds which recommend lower exposure time. In this way with less exposure to the Ultraviolet rays you will get the desired tan. The lotions are very good options to enhance the effect of the tanning beds. These lotions help to absorb the rays of the tanning beds. Go in for those lotions which are labeled ‘accelerators’.

Another tanning bed tip is that these beds should not be used more than thrice a week as it can slow down the process of tanning. The rays of the tanning beds are like the rays of sun only therefore you need protection from them. You should wear a good quality sunscreen which has high SPF count in addition to the moisturizers. This is because the harmful rays of these beds can cause various skin problems as well as diseases.

The sun burns do not look good therefore you need to follow the following tanning bed tip. You can go in for tanning wearing your swim suit and in this way you will tan all the exposed areas of the body. The negative thing about this is that in this way you get lines which may be revealed when you wear certain type of clothes.

If you want to make your tanning sittings effective then you need to follow the above tanning bed tips and hints. Even very little ignorance can land you in a very serious problem. Therefore, you need to be very careful while using these beds and following the above hints and tips can really help you to achieve the desired and fashionable tanned look.

Moderate amount of tanning is very essential for overall well being of the skin. A skin which is not at all tanned has more risk of falling prey to various skin problems as well as skin diseases. Therefore, it is very essential to expose the skin to sun to get it tanned. But the tanning through the sun can have many harmful effects as it is not controlled and the excess of it can have negative effect on the skin. Therefore, now days more and more people are opting for the tanning bed. Some people use these beds at home only and some people prefer to go to tanning salons where they get the tanning done under the professional guidance. Though these tanning beds offer controlled tanning but still it is very essential to use tanning lotions for safety purpose. But it is very essential to make a right choice and choose the best tanning lotion for best results.

There is wide range of tanning lotions available in the market and almost all the lotions seems to be so impressive that it is very difficult to make the right choice. You need to keep few things in mind while making the right choice of the tanning lotions. The first thing you need to do is to decide what exactly you want from your tanning lotions. Some of the lotions help to enhance the effect of the tanning beds. They work in such a way that the effect of the rays of the tanning bed is increased. This leads to proper as well as quick tanning. If you want to see the result of tanning in just few days then this particular tanning lotion is best for you. Therefore for the bronze tanned look just go to the market and pick up this type of lotion before you use the tanning bed.

Then there are other types of lotion and one of it is that which protects the skin from the harmful rays of the tanning bed. People who seek protection find this type of lotions to be the best. There is no doubt that the rays emitted by the tanning bed are very unsafe as they can cause various skin problems as well as lead to various deadly diseases like skin cancer. People who are more concerned and worried about this factor find these types of lotions to be the best. There is no doubt that these lotions are very essential as the protection from these rays is must. There are wide ranges of products available in the market which assures protection from this type of rays. You only need to make the right choice.

It must be noted that both the above types of lotions are equally essential. These lotions should result in a good tan and they should also protect the skin from the harmful rays. Therefore, it can be concluded that the best tanning lotion is that which offers protection form the rays as well as give darker tan. In a way the best tanning lotion results in a safer and darker tan. Therefore, if you are going in for tanning bed then you really need to pick up this type of lotion for a safer and effective tan. These lotions are efficient enough to meet your goals as well as protect your skin. The only thing you need to do is to pick up the right lotion and the result can be really amazing if you choose the best lotion. Many famous brands offer tanning lotions and there is wide range in the prices of these lotions. So you can pick up that which suits your budget. But you really need to make sure that your lotion fulfils the above requirements otherwise there is no point using a tanning lotions. These lotions also make the skin feel smooth and relaxed. Use these lotions on every sitting of the tanning bed. It is very essential to use these lotions also because they moisturize the skin and keep it nourished.

So pick up the best tanning lotion if you desire to get that instant fashionable and sexy look without really having the negative effect on the skin.