Showing posts with label sun burns. Show all posts
Showing posts with label sun burns. Show all posts

Should I Go To A Tanning Salon

The best way to obtain the right answer is to experience it first-hand. It’s like asking a woman why she visits a beauty salon when she is already very beautiful. In the same mode, should you go to a tanning salon becomes an equally personal requirement, as the idea is to look healthy and glowing within the shortest time possible. Psychologically, it has been proved that looking good is a positive motivator, a confidence booster, and a stress buster. Both male and female would therefore benefit from a visit to a tanning salon to obtain that glowing skin throughout the year, come rain or snow.

Before deciding on whether you should visit a tanning salon, do ensure that you are not on any specific medication or have a fever at that time, as the ultra-violet rays (UV Rays) can then create some adverse side-effects, besides increasing the risk of sun-burn. Let us face it, the tanning bed or the booth in a salon can get pretty warm, and one certainly would not plan a beach-trip either during any illness. And in the rare case that you do have a family history of skin cancer, or have a hyper-sensitive skin, then it would be advisable to reconfirm your visit after consulting or taking the advice of your doctor.

Once you have decided that you should go to a tanning salon, then do ensure that you first exfoliate the skin by creams or by bath puffs. Also use a good moisturizing cream but minus the sun-screen. This pre-measure helps in obtaining an even tan. Definitely avoid any astringents especially with an alcohol base, as they tend to dry up the skin and the tan is less visible as the UV Rays get deflected. Judging by the texture and color of your skin, the staff within will be able to recommend the number of visits and the duration in each visit to obtain that perfect tan.

It is always wise to know before hand that obtaining the quick tan is really not worthwhile unless you require that tanned look for a specific short purpose. Be prepared to get the desired tan by dividing the duration of each visit. It is but natural that a light or a pale skin tone would require more visits to the salon. So, now that we are back to the question on whether you should go to a tanning salon, our answer would definitely be a ‘yes’. After all, you have nothing to lose, and only gain a glowing tan.

What are the benefits of tanning

There is no doubt that the sun kissed glow ,makes a person look very sexy but people are reluctant to go in for tanning to achieve this look because they think tanning to be very harmful. The general notion of the people is that tanning causes many skin problems as well as dangerous diseases. But the amazing fact is that even tanning has many benefits and these benefits may outweigh the risk of the tanning. This statement may arise the question then “what are the benefits of tanning?” Surprisingly, it has many benefits and they are stated below.

The vitamin D which is also known as the sunshine vitamin comes from the sun light only. This vitamin helps to prevent various deadly diseases like cancer, heart disease, osteoporosis, multiple sclerosis and other diseases. The main function of the vitamin D is that it helps the body to absorb calcium and phosphorus. Therefore, it is very essential for the body. In addition to this, vitamin D also helps in regulating the growth of cells in the body. It has been estimated that many Americans living north of Atlanta are at the risk of the deficiency of Vitamin D and many are suffering from its deficiency also. Therefore, the first major benefit of tanning is that the body produces vitamin D when it is exposed to the sun light. This vitamin performs various functions in the body and it also plays an integral role in the well being of the individual.

Then another benefit of tanning is that the exposure to the rays of the sun helps to prevent several types of cancers. It has been researched and proved that moderate amount of exposure to the sun light is very healthy as well as essential. The research has shown that the cancer rates are higher in the sun deprived areas of the world. This proves that tanning can be very helpful to the body and it saves the body form the deadly disease like cancer. Therefore, next time when you go in for tanning then instead of feeling scared about harming the bodies just think that you are doing something healthy.

These benefits of the tanning may open your eyes and you may realize the importance of tanning. Researchers have proved through their studies that regular exposure to the sun is very essential as it lowers the risk of malignant melanoma. According to an industry research, indoor tanning helps to decrease the incidence of sunburns. Tanning salons which have been opened widely educate the people about the benefits of moderate tanning and also to prevent the sun burns. Thus, the indoor tanning industry has brought a revolution and they list various benefits of tanning when a customer asks them the question “what are the benefits of tanning?” These benefits are benefits only till that point where the tanning is done in moderate ratio only. Remember that anything which is done in excess becomes harmful. The same thing applies to the process of tanning also. If it is done moderately then it has many benefits but if it is done in excess then it has very harmful effects on the body. Therefore, it is very essential to follow the tanning sessions very carefully. This will not only give you the desired glow but also keep you healthy.

The indoor tanning industry is making the people aware of the tanning benefits and they are changing the notion of the people who are against the tanning and who have an idea that tanning is completely harmful for the body as it has many side effects. It has also been seen that tanning helps to clear the skin and helps the skin to get rid of acne. The tanning is also believed to decrease the stress level as the rays of the sun decreases the adrenaline level and releases endorphins which give the feeling of well being. Therefore, another benefit of the tanning is that it can help you relieve of the mental stress and tension.

So, now after becoming aware of so many benefits of tanning you can go in for tanning in a relaxed and tension free way. Think that tan will make you body more healthy as well as it will make you look sexy.

What causes tanning

Tanning is the technique which is used to change the color of the skin and give it a different look. This look is very desirable among large number of people because it is believed that it gives a very sexy as well as smart look. Now a days many people are trying out with many things in order to get that tanned effect. It has been estimated that about 80% of the American below the age of 25 years go in for tanning their skin. It is very essential to be aware of the answer to the question “what causes tanning?” Remember that your skin is an important part of the body and any harm to it can have a very negative effect on your well being. Therefore, this makes it essential to take good care of the skin and avoid anything which harms the skin.

Tanning is done through various ways. It can be done by exposing the skin to the rays of the sun. Now days with the advancement of the technology many tanning salons have been opened. These tanning salons provide tanning through the tanning beds which emit the rays artificially. There are also other ways to tan the skin like applying the tanning lotions, tanning oils and even tanning pills can be taken to get the tanned effect on the skin. But it is very important to have knowledge about how these things work and cause tanning. The answer to the question “what causes tanning?” will make you aware of the various facts of tanning and it will give you an exact idea of what changes are going in your body during the process of tanning.

The most common way of tanning is through the exposure to the rays of the sun. These rays emit the ultraviolet rays. There are two main types of rays UVA and UVB rays. Among these rays UVA rays help to tan the skin by penetrating deep into the lower layer of the skin. The UVB rays cause sun burns by burning the upper layer that is the epidermis of the skin.

Basically, tanned skin is the proof of that your skin has been affected by the ultraviolet rays. The rays of the sun cause darkening of the skin by increasing the release of melanin in the cells of the skin. This melanin is produced by the cells known as melanocytes. The ultraviolet rays when comes in contact with the skin then they stimulate these cells which in turn leads to the formation of the brown pigment, melanin. Therefore, it is basically melanin which results in the brown color of the skin. The melanocytes also help to protect the skin from the sun by making even more melanin after the contact with the ultraviolet rays. Basically, the melanin acts like an umbrella for the cells of the skin and it also gives the sun kissed glow to the skin.

Tanning through the tanning beds is done through the same technique. The bulbs in the tanning beds emit ultraviolet rays and these rays lead to tanning in the same way as is caused by the exposure to the sun. The only difference is that in the tanning a bed tanning is done in the controlled environment and under professional guidance. The time of the exposure to the rays and the intensity of the rays are controlled in the tanning beds.
The tanning lotions, tanning oils and the tanning pills work on the principle of producing the coloring pigment, melanin.

After knowing what causes tanning you will get an idea what you are actually doing with your skin when you use various techniques to tan you skin. It is very essential to go in for safe tanning by using various precautions like applying the sunscreen and using goggles etc. Remember that well being of the body should be first priority and then an individual should go in for the looks. Though the ultra violet rays help to tan the body but over exposure to these rays can result in various skin problems as well as diseases. Therefore, think twice before you opt for any technique of tanning.