Indoor Tan Blog

All of us want a gorgeous bronzed tan. It looks wonderful and gives the skin a healthy glow. A convenient way to achieve that look is to use a tanning bed. It is an easy and fast way to get a tan. A lot has been said about the harmful effects of using tanning beds. As is true with any kind of scientific benefit, it comes with an inherent rider. We need to use tanning beds sensibly, and with all the precautionary care we would take to use any treatment or medicine.

Tanning beds area simple option to getting a tan. They also help people suffering from vitamin D deficiency by stimulating the production of this vitamin by the body. Doctors often advise people suffering from SAD and mood disorders to use tanning beds especially in countries that do not have long sunny days. They are the fastest way known to mankind to get a tan. You can get a tan by using a tanning bed for ten or twelve minutes at a local tanning salon. This fits easily into the schedule of any busy person. Moreover it is safer than sunlight which is known to have harmful UV rays.

Tanning bed manufacturers would like us to believe that they are completely safe. This is not completely true. The earlier generation beds were very harmful as they emitted UV rays which were much stronger than the sun. However the modern day beds are less harmful. As a general rule it is advisable to take all the precautions and use these simple guidelines.

• Choose your tanning bed with care
Your tan depends on the choice of bed and so does your health. There are so many tanning beds available in the market and there are so many salons. Do your research. Talk to the personnel working at tanning salons. Check out the services and the advice they offer. They will be able to advise you on your skin type, the type of tanning bed you need and any precautions you need to take. Make an informed decision. Your health depends on it.

• Use the best tanning lotions.
The tanning lotion you use regulates the amount of UVA and UVB that hits your body. This in turn regulates the health of your skin. Use a good quality tanning lotion which has some kind of a built in moisturiser. These days many hydrating lotions are supplied by tanning salons that keep your skin moisturized and supple. UV rays being emitted by tanning beds can leach away the moisture from your skin. At the very least it can age your skin and at the worst, it can cause skin cancer. So exercise great care. Some salons also recommend after care for the skin and suggest a suitable lotion to be used after the session. Use them.

If you start getting headaches or feel sick due to your tanning sessions, discontinue them and seek medical help.

• Timing
There are safety warnings put up everywhere in tanning salons. Ignore them at your own peril. Do not over-do your tanning session. The maximum time limit recommended is twenty minutes. Certain doctors advise you to stay for ten to twelve minutes only. Do not over-bake yourself. There are beds that come with a built in timer. It is smarter to opt for them.

• Follow the guidelines
Salons provide you with protective sun glasses, along with the tanning lotions. It is mandatory for them to do so by law. It is a safety measure for the health of your own corneas. Even if you are using a tanning bed at home, follow these guidelines, for your own safety.

• Check the kind of rays the beds are emitting
There are two types of lamps used in tanning beds. Get familiar with them. One type of lamp is H.O. or High Output lamps and the other is V.H.O. or very high output lamps. Unless you have been otherwise advised, the safer option is a H.O. lamp, especially for your own home tanning bed. They are cheaper too.

• Get medical advice before using a tanning bed
You may have some medical history or perhaps you are pregnant. Your family might be having a history of adverse reaction to the sun. Whatever may be the case, it is wiser to check with your doctor prior to getting a salon membership.

• Keep researching all the time. There are always new developments and it is wise to keep abreast with all the knowledge since it is your skin and your health.
These precautions will help you get a safe and healthy tan.

Every body longs to get a good tan, because it makes you look great and sexy. The most popular method of tanning until a few years ago was to sit for long hours under the sun to get the desired tan. But studies have shown that ultra violet rays can cause skin diseases even cancer. So people started using tanning lotions, to get a good tan and at the same time maintain a healthy skin. Tanning lotions gives you that instant tan. The tanning products work on the outer layer of your skin, to give you the golden look.

Tanning lotion amplifies the effects of ultra violet rays and increases the production of melanin in your skin, thus giving you the desired tan. They also contain nourishing ingredients to nourish your skin. These tanning lotions can be indoor tanning lotions, outdoor tanning lotions, sunless tanning lotions and bronzers.

Whether you are using tanning lotion at home, by the pool side or at the tanning salon, you must apply the lotion correctly. Only then you will get the desired benefit. You have to keep in mind a few points before you start applying the lotion.

There are a variety of tanning lotions and you must choose the appropriate one for your skin. There are so many brands available for you to select and it is better you don’t choose cheap tan lotions. There are tanning lotions available for different types of skins. Remember tanning lotion works better for people with medium complexion. It works better on dry skin. Tanning gel is better for oily skin. If your skin is sensitive select a tanning lotion for sensitive skin. Select a lotion that has sun protection factor. This will protect your skin from the sun’s ultra violet rays which can cause skin burns. You can also apply an after tan lotion. This lotion will help your tan last longer and replenish the skin with nutrients.

Before tanning always protect your eyes by wearing sun glasses. Wear comfortable dress. Tanning lotions can stain your clothes. Don’t wear foundations, face powder or lipstick.

The first thing you have to do before tanning is take a shower and exfoliate your skin. This helps to remove the dead cells from your skin and prepares your skin for tanning. Pay attention to the dry areas of your body like hands, feet, ankles, elbows and knees. Exfoliating your skin will ensure that the tan is spread evenly on your skin and gets blend with the skin.

First apply a moisturizer on your skin. Begin by applying tanning lotion on your leg first. Take some tanning lotion in your hands and apply on your body with firm strokes. Make sure that the lotion is applied all over your body especially the elbows and torso. Apply the lotion behind the ears and also on the back of your neck. Since it is difficult to apply on your back, ask a friend to do it for you. Remember to apply the product in circular motions. A good tanning lotion will nourish your skin and also prevent dehydration.

Be careful when you apply the tanning lotion on your face. Avoid any make up on your face before tanning. Don’t apply the lotion on your lips, moles or freckles. Buy special facial tanning lotion and massage it gently into your skin in circular motions.

Take care to apply moisturizer before and after tanning. Allow time for the lotion to be absorbed in your skin. Check to see if there are any spots left without tanning. After tanning don’t use harsh soaps on your body, as your tan might fade faster.

Apply tanning lotion on your skin before you get exposed to the sun. Most of the good tanning lotions contain sun screen. If it is not available in the lotion, you should surely use a sunscreen to protect your skin from the harmful effects of the ultra violet rays of the sun.

If you are going for a tanning bed, you should use the necessary tanning lotion. Tanning bed lotions protects your skin while tanning and speeds up the process of tanning. If you prefer to get tanned in a tanning bed, then you should use the lotion at least one hour before you get into the bed.

Tanning lotions are safe and does not cause any allergy. But you can always to do a patch test before you apply the lotion just for your satisfaction.