Indoor Tan Blog

The beauty industry is all about the next new big thing. First it was the invention of makeup. Then came cosmetic surgery. And these days more are into tanning. Previously people had to depend on the good old sun for a tan. But not anymore. Thanks to science and technology you can get a tan by going to a tanning salon.

The tanning salons have tanning beds. All you have to do is lie on the tanning bed or stand and you get a cosmetic tan in a very short time.

The tanned skin may add the exotic beauty to your look, but the question is, are they safe? Many people complain that they have rashes and other skin irritation after having a cosmetic tan. That is not something unusual. Many times the skin can react to the tanning bed. Now I know all the salons and the companies that sell tanning beds will promise you zero side effect, but unfortunately that is not true. Both the sun as well and the tanning beds are equally dangerous and harmful. In most cases you might end up having a heat rash.

So what are heat rashes? They are red patches or bumps on the skin. This occurs due to cosmetic tanning. People might argue that your skin is too sensitive to undergo such a process, but the truth is, there is more than one reason behind heat rash due to using a tanning bed.

The first reason is, you could be allergic to the tanning bed, or the UV ray to be more specific. In this case it is better to wait and see if the condition improves or not.

Another common reason to have the heat rash is if the machine becomes too hot. If the machine is too hot then you will sweat more. If you are opting for a cosmetic tan then make sure that the salon has a good fan attached to the machine that will prevent the machine from getting too hot.

Tanning involves heat. This means there is a big chance of the skin becoming dry. Make sure you use a good moisturizing cream or lotion to keep the skin well hydrated.

Last but not the least; you need to know your skin type before you opt for a tan. If you have sensitive skin, then cosmetic tanning is a big no because then you might have more than just a heat rash.

Well, if the temptation is about looking good, you would even walk to a tanning salon. On a serious note, most males and females take efforts to look their best, and if a tan can boost an image, then there is hardly scope for second thoughts. So whenever the question pops in your mind ‘how do I go to a tanning salon’, the answer will follow just as quickly. There are however certain considerations that one does need to delve upon before taking the plunge, and it’s not just about the risk factors. You have to be mentally prepared that you really want that tanned look, because once on, you cannot wish it, or wash it, away.

Once you have decided about going to a tanning salon, know that it is a worthwhile experience considering the quickness and convenience in the entire process. It is literally like walking in and out, but the ‘out’ is with a new radiant you. In fact, the little time-spend inside the tanning salon is quite stress relieving, and a great morale cum confidence motivator. After all, isn’t that what’s ‘looking good’ all about? The time we are talking of may be about 7-10 minutes per sitting in 3-4 days per week. The factor becomes more convincing and enticing when the option is to have a healthy tanned look throughout the year in indoor comfort for which you just have to go to a tanning salon.

No doubt a sun-tan is for free, but do you have that time? Our point here is that going to a tanning salon is easy, but the visit will not exactly be cheap. And if you are a good negotiator, there is a possibility that you could work out some package deal depending on the duration of total sittings and advance payment. The idea is that even looking good has to be workable within your personal budget. Inquire about all the charges, whether for the moisturizer, accelerator, bronzer, and even whether towels and safety-goggles would be provided and are included in the pricing.

Now that you know how to get to a tanning salon, do take time out to check out the infrastructure and facility. Consider the option of utilizing the horizontal booth or the vertical bed. Find out from the staff the recommended prior preparations and time duration. Our personal recommendation is to go slow because a tan cannot be undone overnight. And you do want to look your best, at all times, throughout the year.

Let us be clear that when we talk of going to a tanning salon during pregnancy, we are not deliberating on the glow of your skin, but on the possible side-effects to the unborn.

While some physicians reject the ‘exposure’ outright, be it within a salon or by the sun, others recommend exercising caution. The latter is because there are no confirmed medical reports or any scientific back-up to indicate that the rays are harmful to the unborn child. Most physicians drive the point hard with a would-be mother by telling her that she did not require a tan when she herself was in the womb, therefore her baby would not require it in her womb either. For you it is important to know that many civic bodies have passed a law against obtaining tanning during pregnancy, and there are salons that reject the client to avoid any legal fallout resulting in liability.


It is always practical and advisable to consult your physician before you plan to go to a tanning salon during pregnancy. Your physician may even give the go-ahead after running some tests. Despite the fact that there is no conclusive proof that the warmth of the tanning beds and the exposure to the UV Ray are not harmful to the developing foetus, but the sudden change in the pregnant woman is detrimental, especially during the first and third trimester. If one could skip that tanned look during those six months of the pregnancy, one can easily skip the balance three too. The hormonal changes during the pregnancy are itself a harbinger of an uneven tan, along with dark brown patches called ‘melasma’. Weighing the hardly existent pros and the dominant cons, we would not recommend going to a tanning salon when pregnant for obtaining a tan using the prevalent UV Rays.

But women desirous of that tanned look over an already glowing skin can take some respite from the fact that there are available some safe options. Most salons have the spray-on booths called the ‘mystic’ or the ‘versa’ spa, and these give a superb tanned look to the skin provided it is properly pre-conditioned and exfoliated. The other option is the application of the self-tanner which is at least safe for the expectant mother and the unborn baby. So in the end we do not change our recommendation but instead restrict it to a limited visit to a tanning salon during pregnancy. We do recommend avoiding the warm beds so that the tan is minus the UV Ray exposure, and only within the spray-booths.

Now, when you visit any establishment where you pay quite a high charge for the service, you would naturally want the best. So there is just no bias in asking ‘how do I get the best tan from a tanning salon?’ First of course, you need to know everything that the tanning salon does have for offer, and whether you have familiarized yourself with their infrastructure and got the best deal that matches your defined budget. Take a second look at the family history on skin cancer, also on how pale is your skin compared to ‘normal’, and whether your skin is hyper-sensitive. The staff will definitely need to know whether you are on any medication. Now just select whether you prefer the upright booth or the prone one.

Before stepping into the tanning salon, ensure that the skin is exfoliated and properly moisturized (minus sun-screens) with the right lotions. Avoid any astringents or any alcohol-based products. Ensure that you know your pre-determined schedule days and timings. And when you step into a booth, ensure you have on the safety-goggles before you get the dose of the UV Rays. By having done the groundwork and cross-checks prior to the process, you can try and ensure not just the best tan, but a safe tan too.

To get the best tan from the tanning salon, it is equally important that the staff within are attentive to the details of each customer to avoid any ‘unforeseen’ circumstance. Having chosen your desired booth, the staff must ensure availability during your appointed day and time. It is equally important that you do not miss a session that will reverse some of the effect of the previous one, and the next one may turn out to be a catch-up session instead of moving-ahead. Understand that once inside, it is your preparation that ultimately decides the outcome of the preferential tan. While agreeing that tanning lotions and moisturizers are costly, we advise you to be liberal with their application. After all, they not only ensure an even tan, but also protect the skin from the ultra-violet rays.

The important aspect of getting the best tan from a tanning salon is to not consider yourself as the ‘expert’ just because you read this or some other article. If in doubt on any aspect of the tanning process or if not quite as comfortable, then definitely consult the staff members of the tanning salon. They had determined the degree of the exposure, and they know best how to give you the best.

Tanning Beds give you all the benefits of the sun. All over the country, people prefer to visit tanning salons where they begin to, within minutes, build a beautifully tanned body.
Actually indoor tanning was starting as a medical research by the Germans who were looking for a treatment for rickets and calcium deficiency. It was soon discovered that people lying in a tanning bed got tanned and the concept caught on. The early beds had many deficiencies and people began to develop skin ailments and even the deadly skin cancer. Manufacturers and scientists started changing the design and incorporating safety systems. Today tanning salons have state of art equipment which is modern, emits less harmful rays and has inbuilt timers and other safety devices. However, in the mind of the public, tanning beds got associated permanently with skin cancer.

The truth is that we have much safer beds now that emit less ultraviolet rays. In fact the new beds use long wave rays called UVA which are less harmful and do not give you skin burn. The ultraviolet rays are drastically reduced and this makes the bed safer.

Scientific research conducted recently has actually found that long sunny days and tanning beds stimulate the production of Vitamin D which is immensely beneficial to the human body. This vitamin is known to have anti cancer effects. A study was conducted on the elderly people who are prone to Vitamin D deficiency. They were given 15 to 20 minutes sessions thrice a week on tanning beds. They showed 50% increase in Vitamin D in their bodies. Vitamin D deficiency can lead to serious ailments like hypertension, diabetes, multiple sclerosis, influenza etc. Exposure to UVA rays actually works similarly to sunlight and helps the body create a natural supply of Vitamin D.

Tanning beds give the same benefits as sunlight which include the following:

1. Bone and mood related health,
2. Prevention of heart disease, strokes and multiple sclerosis
3. Exposure to UV light increase your metabolism and helps burn fat
4. Prevents Vitamin D deficiency.
5. Prevents cancers like prostrate cancer, breast cancer and colon cancer
6. Prevents diseases like osteoporosis and osteoarthritis
7. It helps combat SAD or Season Affective Disorder

People, by and large, prefer to use tanning salons because they are convenient. Also in some countries and places, a clear sunny sky is a rarity. In these places, a tanning bed is ideal. Care, of course, has to be taken. Most beds emit at least 50% more UVA than natural sunlight and the person using the bed should apply some common sense in the duration and frequency of use.

It is a fact that these days tanning beds are used equally for health reasons as well as for acquiring a tan. Modern day tanning beds come with a built in timer and as a rule no one stays on a tanning bed for more than 20 minutes at a stretch. The most popular timing used on the beds is either ten or twelve minutes. Every responsible tanning salon recommends this timing since no one wants skin problems and damage to their eyes.

Most people who use these beds are people suffering from osteoporosis or osteoarthritis. There are patients who require phototherapy because they suffer from SAD or Season Affective Disorders where lack of sunlight depresses them. In view of this, some states have actually placed tanning salons under government regulations. Their employees are trained well and they guide you well.

The best thing to do would be to visit a reputable tanning salon if you require a tan for health or beauty reasons. Responsible salons will offer you protective shades for your eyes, a session to determine your health and beauty needs, an assessment of the depth of tan you can acquire, and also lotions that you need to apply before the tan and post session lotion to soothe your skin.

Some tanning bed safety tips

• Use proper lotion to prepare the skin before you take a tanning session
• Use goggles to protect your eyes
• After a tanning session, use a recommended lotion to soothe your skin
• Do not prolong your exposure to UVA rays.

Tanning is equally popular with men and women. Most people are very satisfied with their sessions because they look better and feel rejuvenated too. Of course there are risks associated with tanning beds, but these can be controlled by taking sensible steps and paying heed to the warnings.

Indoor tanning tip #1.

Are you taking any medications for instance for blood pressure, antibiotics, or skin problems? These are a small sample of prescription meds that you should not be taking if you are using indoor tanning salon or outdoor tanning for that matter. Top quality tanning salons have a photosensitizing medication chart for you to refer to.

Indoor tanning tip #2.

To get the best dark tan results it is important to use a good indoor tanning lotion. Tanning lotions support your skin to absorb UV rays and allow the natural tanning process to occur. Key ingredients in tanning oils enhance melanin production, such as Tyrosine. Your skin will tend to dry out during tanning sessions so tanning lotions can keep your skin moist which allows your body to tan faster.

Tanning is the technique which is used to change the color of the skin and give it a different look. This look is very desirable among large number of people because it is believed that it gives a very sexy as well as smart look. Now a days many people are trying out with many things in order to get that tanned effect. It has been estimated that about 80% of the American below the age of 25 years go in for tanning their skin. It is very essential to be aware of the answer to the question “what causes tanning?” Remember that your skin is an important part of the body and any harm to it can have a very negative effect on your well being. Therefore, this makes it essential to take good care of the skin and avoid anything which harms the skin.

Tanning is done through various ways. It can be done by exposing the skin to the rays of the sun. Now days with the advancement of the technology many tanning salons have been opened. These tanning salons provide tanning through the tanning beds which emit the rays artificially. There are also other ways to tan the skin like applying the tanning lotions, tanning oils and even tanning pills can be taken to get the tanned effect on the skin. But it is very important to have knowledge about how these things work and cause tanning. The answer to the question “what causes tanning?” will make you aware of the various facts of tanning and it will give you an exact idea of what changes are going in your body during the process of tanning.

The most common way of tanning is through the exposure to the rays of the sun. These rays emit the ultraviolet rays. There are two main types of rays UVA and UVB rays. Among these rays UVA rays help to tan the skin by penetrating deep into the lower layer of the skin. The UVB rays cause sun burns by burning the upper layer that is the epidermis of the skin.

Basically, tanned skin is the proof of that your skin has been affected by the ultraviolet rays. The rays of the sun cause darkening of the skin by increasing the release of melanin in the cells of the skin. This melanin is produced by the cells known as melanocytes. The ultraviolet rays when comes in contact with the skin then they stimulate these cells which in turn leads to the formation of the brown pigment, melanin. Therefore, it is basically melanin which results in the brown color of the skin. The melanocytes also help to protect the skin from the sun by making even more melanin after the contact with the ultraviolet rays. Basically, the melanin acts like an umbrella for the cells of the skin and it also gives the sun kissed glow to the skin.

Tanning through the tanning beds is done through the same technique. The bulbs in the tanning beds emit ultraviolet rays and these rays lead to tanning in the same way as is caused by the exposure to the sun. The only difference is that in the tanning a bed tanning is done in the controlled environment and under professional guidance. The time of the exposure to the rays and the intensity of the rays are controlled in the tanning beds.
The tanning lotions, tanning oils and the tanning pills work on the principle of producing the coloring pigment, melanin.

After knowing what causes tanning you will get an idea what you are actually doing with your skin when you use various techniques to tan you skin. It is very essential to go in for safe tanning by using various precautions like applying the sunscreen and using goggles etc. Remember that well being of the body should be first priority and then an individual should go in for the looks. Though the ultra violet rays help to tan the body but over exposure to these rays can result in various skin problems as well as diseases. Therefore, think twice before you opt for any technique of tanning.

Getting a skin tan is the trend nowadays, because it really makes you look good and sexy. In olden times tanning happened naturally to people who worked outdoors for long hours under the sun, but today people with pale color skin are looking out for different ways and means to get that bronze look. Of course you can get yourself tanned by exposing yourself to the sun rays. People used to spend long hours in the beach to get the desired tan. But now studies have now proved that the ultra violet rays of the sun can cause harmful effects on your skin, and the most dangerous one being skin cancer.

So what are the other alternatives to get a sun tan? Get yourself tanned indoors! You can now get desired tan by various other ways like applying self tanning lotion, spray on tanners, by using tanning lamp, tanning bed and tanning booths. Tanning beds are now preferred by everybody, instead of exposure to the sun because, you can control the ultra violet rays you receive and control the amount of time and condition of tanning.

Using a tanning bed helps you get tanned in a faster way. And it is also fun. They are easy to use, come in many varieties and are very useful when you need to get yourself a tan on a winter day when there is no sun.

So if you are planning to go for special event and want to get tanned fast, a tanning bed will help you to get the tan you desire. The most important thing that you should keep in mind is that you should take care of your skin before and after tanning. This not only helps to protect your skin, but also help you to get a faster and better tan.

Now let’s see how you get a tan faster in a tanning bed? Certain tips are given below:

The most important factor is exposure time which will be listed on the bed. Older models had a higher exposure time, but the newer models come with a lower maximum exposure time. This will help you to develop a faster tan than the older models.

Dead skins are difficult to tan. So the night before you are planning to use the tanning bed, you should take a shower and exfoliate your skin using a exfoliate scrub. This will help to remove the dead cells. Now your skin is ready to get tanned faster and more evenly.

Shave your legs before tanning, because if you shave later, you will be removing the tan.

Get your skin moisturized. This will help you to tan faster. Use moisturizer even after the session especially with vitamin E. This will protect your skin. Before using the tanning bed, apply a tan accelerator lotion also. This will quicken your tanning. You don’t have to use expensive lotion. Just remember to use something.

You have to lie in the right position while using a tanning bed so that your body gets evenly tanned. Don’t use the pillow in the tanning bed. Your chin will rest on your neck and the neck area will not get tanned properly. Or if you are using the pillow look up and expose your neck. If your tan is not even, it will not look good and it will look like a fake tan.

Don’t keep your arms and legs closed. The inside area won’t get tanned properly. So spread your arms and legs apart.

There are different models of tanning beds. Some have few bulbs, while some have more. Use a bed which has more lights. This will help you to achieve a darker tan faster. Always select a tanning bed that has newer bulbs instead of old bulbs. This will help you to get a tan faster in less time. Try and find a saloon that uses Hereaus tanning bed bulbs. They get you really dark fast.

Getting a beautiful tan from in the tanning bed makes you look beautiful, but that should not be at the risk of affecting your eyes and skin. So just follow the guidelines given above and you will get a gorgeous tan in less amount of time without affecting your skin.

Getting that bronze look is what everybody is longing for. It makes you look beautiful, sexy and very attractive. And it is not a wonder that teenagers are looking out for various ways to get the golden color. Today most of the teenagers know that sun tan can cause skin cancer due to the effects of ultra violet rays. So they are all the more careful to protect their skin from the rays of the sun by applying sun screens. But in spite of this they want the tan to look good. But in spite of all this, more than 60 percent of the teenagers admitted to have got sunburned during the summer last year. As far as today’s teenagers are concerned, they would do anything to look good. If they know that tan makes them look good, they are ready to get tanned, skin disease or no.

Usually it is not right for children below the age, to go for tanning. A bill has been passed in many states of America that children below the age of 18, have to be accompanied by a parent and they are not allowed to use the tanning bed unless they have a doctor’s certificate. The doctors are very happy about this bill that has been passed, because they know the dangers of the effect of ultra violet rays on the skin. But the salon owners are not very happy with the passing of this bill, because it would affect and hurt their business. In fact in Texas any child under the age of 13 should produce a doctor’s certificate to go for tanning.

Some parents allow their daughters to tan after they attain 15 years of age. According to these parents, it is better to allow the child to go to a tanning salon, than get baked in the sun. Some parents have allowed their children to go for tanning only after they are 18.
Some parents are not able to know when their child had started tanning.

Teenager who goes for tanning should be matured enough to understand the details about tanning and should be ready for it. If you are too young you will find it very difficult to stand it. In fact a 13 year boy had to suffer burns after he went for tanning in a tanning booth.

Most salons have a minimum age requirement. They usually don’t allow anyone to tan below the age they have specified. Generally the minimum age is 18 years. Not only that, the salon owners knows that you won’t be allowed to be tanned unless you are 18 and have your parents permission. Anyway salon owners are limiting minor’s access into their salon as it is also lawfully wrong.

Anyway anybody below the age of 18 is advised not to go for tanning. The minimum age to go for tanning varies from state to state, although it is generally around 14 years of age. If you are between the ages of 14 to 18, you need your parent’s permission. But if you are above 18, you can go for tanning without your parent’s permission. Some states require that the parent should be present in the salon when the child is getting tanned, while some other states allow a written consent from the parent. But the salon owner should verify the consent document thoroughly and only then allow the teenager inside the salon. If he makes a mistake it is lawfully an offense.

Some salon owners recommend the teenager using the tanning bed to be at least 13 years of age. However they operate according to the policy of the state in which they are functioning.

Nearly 29 states in America have passed laws restricting teenagers from entering the tanning salons. Any way according to the present law, children below the age of 13, need to have a doctor’s consent to tan and any child above 15 should have their parents permission, and anyone above 18, can tan without the parents consent.

So it is best and safe and advisable that you go for a tan only after you are 18. Of course tanning is beautiful, but to become beautiful, you should not damage your skin.

Getting that bronze look, makes you look beautiful and sexy. There are many people who just love to get that golden tan. Of course the most popular way of tanning is the sun tan or the beach tan. This was very popular when tanning was a fashion in 1970’s. Expose yourself to the sun rays for some hours and you will get yourself tanned. Since too much of exposure to the sun’s ultra violet rays can cause skin diseases, people are now looking out for other options.

There are various other options that are available for people who want to get a tan without exposing themselves to the sun rays. They are tanning lotions, creams or powders that give a temporary tan, Spray tanning booths where tan is applied to the skin by way of compressor or hairbrush, tanning accelerators containing tyrosine. Tanning pills containing cathanxanthin, which changes color of skin, tanning spray and tanning beds.

The one doubt that occurs in the minds of that most of the people who plan to get tanned is “how long should I wait to shower after tanning?” Normally we can say a few hours, but there are many different opinions. Anyway it depends on which method you are selecting to tan yourself.

If you have been exposing yourself for some hours under the sun, then you should have a shower right away. In this way you can remove the lotions and oil which you have applied on your skin. Since you will sweat due to the heat of the sun, there will be salt and perspiration deposited on your skin. A shower also helps to clean your skin. Don’t have a very hot shower. As soon as you dry yourself, make sure that you apply some moisturizer on your skin.

Some people think that you should wait for about two hours to shower after tanning in a tanning bed. Actually this is not true. After you use a tan bed, you can shower immediately. Now don’t worry that your tan will fade. The tanning bed tans the melanin underneath your skin. In other words it is in the pigment of your skin, not on the surface of your skin. So, showering just after your bed tanning will not fade your tan. If you are using a bronzer you might have to wait for 1-2 hours. Or the bronzer might get washed off, and you will not get the desired result. Some salon suggests you have to wait at least for about half an hour before you shower, after using the tanning bed.

Some people get easily tanned in summer, but they are very pale in winter. One option for such people to get a tanned look is to use a self tanner. There are many brands of self tanner to choose from. After using a self tanner, you should not shower immediately. You should wait at least 4-6 hours before you shower. Or you will risk washing away the tan.

In the case of using a spray tan, you will have to wait for about 4-6 hours. The color will continue to develop up to 24 hours after you use the spray. So the longer you wait to shower, the more color you will get. If you use a spray mist tan, wait for about 4 hours before you shower. If you wait accordingly, the stuff will stick on to your body properly and it will stay there for 5-6 days without fading, (even if you scrub). Apply rub on tan after you shower. But always apply moisturizer after you shower, especially on the dry parts of your body like elbows, feet and palms etc. because these dry parts will absorb the tan faster, making it look darker than the other parts.

After a hairbrush tanning, make sure you shower only after 8-12 hours. Use an alcohol free shower gel, because alcohol based products dries up your skin, and makes the tan fade faster. If you see the cosmetic bronzer getting washed off, don’t worry, it is normal.

Take it slow. Tanning does not happen overnight. It takes 6-8 sessions to get a tan Always drink plenty of water during tanning to avoid dehydration. So you can shower as soon as a sun tan, but wait for 4-6 hours after any other way of tanning, to achieve effective results.

There is no doubt that the sun kissed glow ,makes a person look very sexy but people are reluctant to go in for tanning to achieve this look because they think tanning to be very harmful. The general notion of the people is that tanning causes many skin problems as well as dangerous diseases. But the amazing fact is that even tanning has many benefits and these benefits may outweigh the risk of the tanning. This statement may arise the question then “what are the benefits of tanning?” Surprisingly, it has many benefits and they are stated below.

The vitamin D which is also known as the sunshine vitamin comes from the sun light only. This vitamin helps to prevent various deadly diseases like cancer, heart disease, osteoporosis, multiple sclerosis and other diseases. The main function of the vitamin D is that it helps the body to absorb calcium and phosphorus. Therefore, it is very essential for the body. In addition to this, vitamin D also helps in regulating the growth of cells in the body. It has been estimated that many Americans living north of Atlanta are at the risk of the deficiency of Vitamin D and many are suffering from its deficiency also. Therefore, the first major benefit of tanning is that the body produces vitamin D when it is exposed to the sun light. This vitamin performs various functions in the body and it also plays an integral role in the well being of the individual.

Then another benefit of tanning is that the exposure to the rays of the sun helps to prevent several types of cancers. It has been researched and proved that moderate amount of exposure to the sun light is very healthy as well as essential. The research has shown that the cancer rates are higher in the sun deprived areas of the world. This proves that tanning can be very helpful to the body and it saves the body form the deadly disease like cancer. Therefore, next time when you go in for tanning then instead of feeling scared about harming the bodies just think that you are doing something healthy.

These benefits of the tanning may open your eyes and you may realize the importance of tanning. Researchers have proved through their studies that regular exposure to the sun is very essential as it lowers the risk of malignant melanoma. According to an industry research, indoor tanning helps to decrease the incidence of sunburns. Tanning salons which have been opened widely educate the people about the benefits of moderate tanning and also to prevent the sun burns. Thus, the indoor tanning industry has brought a revolution and they list various benefits of tanning when a customer asks them the question “what are the benefits of tanning?” These benefits are benefits only till that point where the tanning is done in moderate ratio only. Remember that anything which is done in excess becomes harmful. The same thing applies to the process of tanning also. If it is done moderately then it has many benefits but if it is done in excess then it has very harmful effects on the body. Therefore, it is very essential to follow the tanning sessions very carefully. This will not only give you the desired glow but also keep you healthy.

The indoor tanning industry is making the people aware of the tanning benefits and they are changing the notion of the people who are against the tanning and who have an idea that tanning is completely harmful for the body as it has many side effects. It has also been seen that tanning helps to clear the skin and helps the skin to get rid of acne. The tanning is also believed to decrease the stress level as the rays of the sun decreases the adrenaline level and releases endorphins which give the feeling of well being. Therefore, another benefit of the tanning is that it can help you relieve of the mental stress and tension.

So, now after becoming aware of so many benefits of tanning you can go in for tanning in a relaxed and tension free way. Think that tan will make you body more healthy as well as it will make you look sexy.

Tanning beds release the ultraviolet rays artificially which help to tan the skin. These beds have bulbs on the bottom as well as top of the bed. These bulbs emit UVA and UVB rays. However, tanning through these beds is not as simple as it sounds. The reason for this is that only the exposed areas of the skin are tanned and this may result in an uneven tan.

The general question which is asked by the people who want perfect tan is “how to lie in a tanning bed?” The position of the body is very important as it helps to achieve even tan. You should also keep in mind the time for which you are going to be inside the tanning bed. It is better to turn sides half way through in all the sittings of the tanning bed. This will help the rays to reach out to all the areas of the skin and consequently give you a very natural and even tan. Generally, people relax in the tanning bed and at times they fall asleep so you can take timer along with you which will remind you to change the position.

In some cases, people in order to achieve even tan lie on their back in one session and then on the other side in the next session. But this will not give you the desired effect. The reason for this is that every tanning salon has many beds and all of them are different and you may not get the same bed in every sitting. All the beds give different effect because the bulbs of each bed have different strength and the strength depends upon how old they are.

Another thing to be kept in mind while lying in the tanning bed is that you should keep your legs and arms spread apart so that the areas between the legs and on the insides of the arms are also exposed to rays of the tanning bulbs. Also, tilt your head back or remove the pillow from the tanning bed this will help your chin to get tanned properly. The basic idea is to expose all the areas of the skin to the rays of the tanning bed so that tan looks real and natural.

There is no point in deciding the position and thinking over the question” how to lay in a tanning bed?” if you can find a standup tanning booth. In these booths tanning is done by standing in the rays. But because of comfort factor people prefer the tanning beds as they are more relaxing. The main reason for the uneven tanning is that there is gap on both the sides of the bed because the sides of the bed are open. Therefore, in order to get the natural tanned look you need to rotate the position of the body at regular interval. In some cases the uneven tanning is the outcome of not applying the tanning lotion. The tanning will start to even out if you start using the tanning lotion on regular basis.

It is very essential to follow the tips regarding how to lie in a tanning bed because this will help to give your skin an even sun kissed glow which will look very natural. Ignoring the above tips and suggestion can make your complexion appear very made up and artificial. Another thing to be kept in mind while tanning is the purpose of tanning that is which areas you want to expose. Therefore, you need to wear the clothes accordingly while lying in the tanning bed. You can even go nude in the bed if you are comfortable with it. If you are planning to go on a vacation then it is better to wear that bathing suit which you are planning to take along with you. This will help to give the even tan on the required areas of the skin.

So get that sexy and natural look by using the above guidelines and just see and feel the difference in the way you look. Flaunt your body with the even tan and look more attractive as well as smart.

The tanned look has become must for the sexy and smart glow. So, many people go in for tanning. There are many techniques of tanning; it can be done through the exposure to the sun rays, through the tanning beds and also through the tanning lotions which are widely available these days. The tanning through the exposure to the sun rays is believed to cause various skin problems as well as skin diseases. So, lots of people are turning to the tanning beds to achieve this tanned look. . If you are using the tanning beds for the first time then many questions may arise in your mind. One of the first question may be “what do I wear in a tanning bed?”

If you choose the tanning salons for tanning then you need to keep various things in mind for safe and good tan. The first thing you need to do is to wear the right clothes while lying in the tanning bed. Remember, that only the exposed areas of the body get tanned. Therefore, you should be very careful about what you wear when you sit in the tanning bed. Tanning beds consists of bulbs which reflect rays which help in tanning the body. It is very essential to wear the proper clothes in the tanning bed as the proper effect of tanning depends upon the clothes you wear. You can also go nude in a tanning bed if you are comfortable with it. This way the rays of the bulb can reach out to all the areas of the body. Moreover, the tanning through the tanning beds is done in private therefore you can easily opt for that.

But there are people who are very reluctant to do so. Therefore, they really think hard on the question “what do I wear in a tanning bed?” such people can go in for wearing a bathing suit. Even tube top and underwear will solve the purpose. But make sure that you wear as little as possible. Make sure that the tanning bed is cleaned after each use. If you are going to the tanning salon as you are planning a holiday then it is better to wear that bathing suit which you will take along with you on the holiday. In this way you can have a perfect tan according to your requirement.

If you want to track the difference and see how much you have tanned then you can keep very little area covered in order to compare and see the difference. You can even wear a bra and a panties as the skin of these areas is sensitive and can result in burning.

It is very sensible thing to decide before hand what will you wear in the tanning bed in order to avoid last minute confusion when you reach the tanning salon. You should also keep in mind the requirement when you decide what to wear in a tanning bed. Another factor to be kept in mind is that tanning salons do not give much time to prepare before and after tanning session, therefore go in for those clothes which you can wear and take out quickly and comfortably. Also keep the comfort factor in mind. Choose those clothes which are comfortable enough. Wearing tight clothes can make you feel really uncomfortable in the tanning bed so you should avoid these types of clothes while tanning.

Another thing to be kept in mind is that you need to wear good quality goggles in order to protect your eye. The reason for this is that the rays of the tanning beds are very harmful and if the eyes are not protected from these rays then the result can be eye damage including the retina, cornea and the outcome of this can be cataract also. In addition to it you also need to wear a tanning lotion. This will help you give even tan and also protect the skin from burning. There is wide range of tanning lotions available in the market you should make a choice according to your need and requirement. These lotions will give you good as well as safe tan.

The exposure is sun is considered healthy. But it is rightly said that everything in excess is very harmful. Similarly, more sun exposure can have a very harmful effect on the skin. It is very essential to be aware of the various affects about tanning only then you can take proper care of the skin and follow the right skin care routine.

The exposure to sun helps in the formation of Vitamin D which is also known as the sun shine vitamin. This vitamin is very essential to keep the bones healthy. Deficiency of the vitamin D can cause various problems and diseases and one of the diseases related to it is rickets. Therefore, exposure to the sun is very important. However, sun exposure results in tanning of the skin but the tanning in small amount is must as it protects the skin from the harmful rays of the sun. Tanning helps to reduce the risk skin cancer and also diseases related to bones. But it is very essential to note that this implies only if there is moderate sun exposure.

If the exposure to the harmful rays of sun is in excess then it can have negative effect on the skin. One of the reasons for this is that sun rays emit UV rays which are very damaging for the skin. That is why doctors suggest using a sunscreen in order to protect the skin from the sun rays. In order to get the tanning done properly and control its effect nowadays many tanning salons have been opened. Many people are getting attracted to these salons. But it is very important to be aware of the tanning facts before actually going in for tanning beds. These tanning beds whether you use a commercial one or the one at home, work on the same principle. Though these beds are available in variety of models they show almost the same results. The bulbs of the tanning beds have wattage which range from 100-160 and their number range from 24-46.

If a person wants to use the tan bed then he needs to lie down on the bed which is with Plexiglas. The whole body is covered under a cover. The bed operates in such a way that the light hits from above as well as below the Plexiglas cover. The amount of the radiation is according to the power of the bed, the number of bulbs and it also depends upon the skin type of the individual. But you really need to be aware of the fact that it is not necessary that these rays are safe. Generally these beds emit UV rays which are very damaging. You can even set the time for the exposure to the radiations. The equipment switches off automatically if there is malfunctioning or an emergency.

The maintenance of the machine is very essential to ensure its proper functioning. For example the lamps need to be changed regularly. Then it is very imperative to clean the machine properly in order to increase the efficiency of the bed. You also need to check the fans. There should be not even a single scratch on the acrylic sheet.

Recent times has seen increased rush at the tanning booth but before going in for it make sure that there is no such thing as “safe tan”. The UV rays of tanning bed are as harmful as the rays of the sun. Don’t think that tanning from the bed will help you tan the skin safely. Make sure you use a sunscreen lotion while getting into the tanning bed. The sunscreens with “the broad spectrum” are very effective so you can go in for these.

Another fact about tanning is that it may lead to a reaction and have an adverse effect on the skin so you really need to be cautious. As a precautionary measure you should go in for wearing special goggles in order to protect the eyes from the harmful rays. Closing or covering the eyes will not solve the purpose.

The above tanning facts will give you a very good view about the effects of tanning. Therefore, keep these facts in mind before opting for anything of this sort.

Moderate amount of tanning is very essential for overall well being of the skin. A skin which is not at all tanned has more risk of falling prey to various skin problems as well as skin diseases. Therefore, it is very essential to expose the skin to sun to get it tanned. But the tanning through the sun can have many harmful effects as it is not controlled and the excess of it can have negative effect on the skin. Therefore, now days more and more people are opting for the tanning bed. Some people use these beds at home only and some people prefer to go to tanning salons where they get the tanning done under the professional guidance. Though these tanning beds offer controlled tanning but still it is very essential to use tanning lotions for safety purpose. But it is very essential to make a right choice and choose the best tanning lotion for best results.

There is wide range of tanning lotions available in the market and almost all the lotions seems to be so impressive that it is very difficult to make the right choice. You need to keep few things in mind while making the right choice of the tanning lotions. The first thing you need to do is to decide what exactly you want from your tanning lotions. Some of the lotions help to enhance the effect of the tanning beds. They work in such a way that the effect of the rays of the tanning bed is increased. This leads to proper as well as quick tanning. If you want to see the result of tanning in just few days then this particular tanning lotion is best for you. Therefore for the bronze tanned look just go to the market and pick up this type of lotion before you use the tanning bed.

Then there are other types of lotion and one of it is that which protects the skin from the harmful rays of the tanning bed. People who seek protection find this type of lotions to be the best. There is no doubt that the rays emitted by the tanning bed are very unsafe as they can cause various skin problems as well as lead to various deadly diseases like skin cancer. People who are more concerned and worried about this factor find these types of lotions to be the best. There is no doubt that these lotions are very essential as the protection from these rays is must. There are wide ranges of products available in the market which assures protection from this type of rays. You only need to make the right choice.

It must be noted that both the above types of lotions are equally essential. These lotions should result in a good tan and they should also protect the skin from the harmful rays. Therefore, it can be concluded that the best tanning lotion is that which offers protection form the rays as well as give darker tan. In a way the best tanning lotion results in a safer and darker tan. Therefore, if you are going in for tanning bed then you really need to pick up this type of lotion for a safer and effective tan. These lotions are efficient enough to meet your goals as well as protect your skin. The only thing you need to do is to pick up the right lotion and the result can be really amazing if you choose the best lotion. Many famous brands offer tanning lotions and there is wide range in the prices of these lotions. So you can pick up that which suits your budget. But you really need to make sure that your lotion fulfils the above requirements otherwise there is no point using a tanning lotions. These lotions also make the skin feel smooth and relaxed. Use these lotions on every sitting of the tanning bed. It is very essential to use these lotions also because they moisturize the skin and keep it nourished.

So pick up the best tanning lotion if you desire to get that instant fashionable and sexy look without really having the negative effect on the skin.

The tan look is really in; there is no doubt that it makes one look very sexy. Therefore, more and more people are going in for it and they try with various options to get this look. Some of the things which are very commonly used are tanning lotions, exposing the skin to the sun rays and one of the latest things is going to the tanning salon in order to get a controlled tan. But person really gets confused about which is the best, effective as well as the safest way of tanning.

There is no doubt that the sun rays are really harmful and only moderate exposure to sun is safe. Excess exposure can lead to harmful effects on the skin like blemishes, freckles and even diseases like skin cancer. So, when you want to get the dark tan from sun make sure that you use a good quality and high SPF sunscreen. This is because the sun rays emit harmful rays like UVA and UVB and the protection from these is must. Otherwise in the process of getting the tan from the sun you will end up harming the skin. Go in for tanning the skin for 1 – 2 hours only in the sun and do use sun tan lotion which has lot of moisturizer. This is the best way to get the dark tan.

Another thing which will give quick and effective result is to exfoliate the skin. The reason for this is that the dead skin which forms the upper layer of the face blocks the sun rays so if this skin is removed then you can get best results. The best tan is that which looks very natural so go in for tanning of whole of the body instead of concentrating just on the face otherwise the tan will give the artificial look. You should take lots and lots of water if you want to go in for sun tan as there is loss of water while exposing oneself to the lamps.

If you want to speed up the process of tanning then you can go in for tanning lotions. These lotions not only help to tan the skin but they are also good for the skin care in addition to this they are very good source of moisturizing the skin. The tanning lotions with L-Tyrosine and Unipertan are very good and they are the best way to get a dark tan. You can even opt for special lotions which are meant just for face as face take more time to tan as they tends to develop the resistance to sun rays because they are exposed more to the sun. These lotions help to speed up the tanning. After exposing the skin to sun it is a good option to apply the moisturizers which will nourish the skin. This will also give a very smooth finish to the skin.

For speeding up the tanning process the one thing which is becoming popular is going in for tanning pills. These pills show very quick results if they are taken on the daily basis. They are also good in order to make the skin healthy. These pills are responsible to increase the tanning effect by almost 40%. During sun exposure it is very important to wear the sunglasses in order to protect the eyes form the harmful rays. This is also a good way to get dark tan.

Another technique for tanning which is gaining more and more popularity is tanning through the tanning beds. These beds can be used at home also and also through the tanning salons which provide tanning under professional guidance. This technique is also the best way to get darker tan if safety precautions are followed. Many salons of this type have been opened in America and large numbers of people are going in for these. But make sure you use a sunscreen lotions and tanning lotion while using these tanning beds. The rays of these beds are also very harmful therefore it is better to wear sunglasses in order to protect the eyes from any harmful effect. But these beds show very good results and lead to best and dark tan. The only thing to be done is to be careful while using these.

Combination of all the above techniques of tanning in the right way can surely result in best way to get dark tan. Therefore, follow these techniques and acquire that amazing and desired tan look.

Skin faces many problems and one of the major problems which are very popular among the masses is eczema. People who suffer from this problem generally try out with many things. The latest thing which is becoming very popular is to treat it with the tanning beds. These beds emit the rays and the exposure to it is believed to cure this problem.

But you really should think twice on the question “would tanning beds help your eczema?” Remember that skin is very precious and any harm to it in any way can land you in trouble. It is has been researched that these tanning beds are very unsafe and it definitely cannot treat eczema. Eczema is basically a dry patch on the skin and people who are suffering from this problem are advised not to step out in the sun because exposure to the sun leads to more dryness of the skin. In addition to it sun rays emit very harmful rays which can lead to various major problem as well as skin diseases.

The tanning bed whether you use a home one or a salon one both of them work on the principle of the sun. These beds emit the same harmful UVA and UVB rays as are emitted by sun which can have a very negative effect on the skin. It is better to consult a dermatologist before going in for these beds and he will answer your question “would tanning beds help you eczema?” very clearly. The eczema gets worst if the skin gets drier and these beds make the skin dry therefore you should strictly avoid these beds. In addition to it the exposure to these lights can also harm the skin and cause permanent damage to it.

The answer to this question “would tanning beds help your eczema?” must be too annoying but it is very essential to understand the reason behind this answer. The skin is very delicate as well as essential part of the body. You need to take extra care of it and follow the right treatment if you face with any problem regarding your skin because any wrong decision can cause irreversible damage to you skin. It can even make you look ugly if you are not careful while following the treatment. Therefore, even eczema should be treated properly with the guidance of the dermatologist. These tanning advertisements sound to be a very easy treatment but the damage which they can cause to the skin is too much. Therefore, if you are exposing the skin affected by eczema to these rays then you may end up aggravating your problem.

If you ignore the answer to the question “would tanning beds help your eczema?” and just blindly go in for it then you may actually get affected to various other skin problems apart from aggravating the eczema. Therefore, think hard on this question and then make the final choice. The right thing is to follow the treatment which is advised by the doctors instead of going for such things. You may come across various advertisements of tanning beds which claim to cure the problem of eczema but you should not be tempted by these as these are just the tricks of the people who are running these salons. These salons owners also give false reasons and try to convince the customers by giving false reasons. When a customer asks “would these tanning beds help my eczema?” then these owners may try to give fake examples of people who have cured from such problems with these beds. But you really need to keep this thing in mind that these are just the business tactics.

If after knowing the truth and fact you still are going in for these tanning salons in order to treat your eczema then you are actually ignoring the protection of your skin. Remember, that instead of curing the eczema it can aggravate it and also lead to various other health problems. In extreme cases these tanning beds also lead to skin cancer. Therefore, you really need to think a lot and make a right decision regarding the use of tanning beds to cure eczema.

Did you know tanning beds can support your body to produce more vitamin D? Research performed by University of Boston found that more vitamin D in participants using tanning beds. You can find their research study in the Journal of Bone and Mineral Research.

Lamps that produce UVB rays are a good source of allowing your skin to produce vitamin D. Many people around the world lack sufficient amounts of vitamin D in their system.

Why do you need vitamin D? Vitamin D is a vital healthy nutrient that supports bone growth and strength plus has been associated with preventing cancer. Vitamin D is produced by the body from exposure to the sun’s rays. Many people who live in environments of longer winters or long periods of being inside are at risk of lower levels of vitamin D.

Are you heading to the beach or is this the year you are going to have a nice tan with no lines?

Tanning beds have become the choice of many for the best way to get a perfect tan. Tanning beds do keep you from staying too long in the sun and the harmful UV rays. The tips listed below are to support you in getting the dark tan you want the safe way with tanning salons.

Some people think tanning beds do damage to your skin. Done correctly tanning beds can support healthy skin care.

The first step in getting a tan is building your base tan. You can’t just jump into using a tanning bed. This is important to find a knowledgeable tanning salon where then can instruct you based on your skin type on time and frequency to build a safe base tan.

The more fair your skin the less time you want to make each visit to the tanning bed. Your skin will be more susceptible to the tanning rays and that works the same for the sun. Also, important for everyone to wear goggles while tanning.

Moist skin tans better than dry skin, so use a good sunless tanning lotion for optimal dark tan. Most people don’t use enough lotion. Don’t be afraid to really moisturize your skin before using the tanning bed. Look for a tanning moisturizer that has tyrosine an amino acid as one of the key ingredients. Tyrosine supports the pigmentation of your skin.

So, the summer beach season is coming soon and you want the perfect tan. You can start sitting outside spending hour after hour hoping that the sun hits you just right for that balanced tan, or you head to the tanning salon. For those that want to chose the latter to make sure they have the perfect tan listed below are the basics you need to know before your first indoor tan.

Tanning beds use a similar wavelength of light to UV rays from the sun. The tanning bed rays over time change the pigment of your skin and you get the natural tan look you want.

The advantage of using a tanning bed is that you can get an even tan, and you can control how long and how often you expose your skin to rays. To get a sun tan outside takes more time and more exposure to UV rays from the sun. Every indoor tanning session is a measured amount of time you control to build a great looking tan.

Before your first tan at a salon you want two key pieces. First, you will want an excellent indoor tanning lotion to maximize your results. The second and very important item you will need is tanning bed goggles to protect your eyes from the light rays.

Tanning beds allow you to relax while you tan. You have already set a timer so you will know when it is time to be done. Outside you have to worry when it is time to turn and if shade is hitting part of your body that causes and uneven tan and tan lines.

When you get to the tanning salon talk to the staff about your skin type for the appropriate time length and interval for your tanning schedule. The staff will also support you with understanding the different UV outputs and UV strengths of different tanning beds.