What are the benefits of tanning

There is no doubt that the sun kissed glow ,makes a person look very sexy but people are reluctant to go in for tanning to achieve this look because they think tanning to be very harmful. The general notion of the people is that tanning causes many skin problems as well as dangerous diseases. But the amazing fact is that even tanning has many benefits and these benefits may outweigh the risk of the tanning. This statement may arise the question then “what are the benefits of tanning?” Surprisingly, it has many benefits and they are stated below.

The vitamin D which is also known as the sunshine vitamin comes from the sun light only. This vitamin helps to prevent various deadly diseases like cancer, heart disease, osteoporosis, multiple sclerosis and other diseases. The main function of the vitamin D is that it helps the body to absorb calcium and phosphorus. Therefore, it is very essential for the body. In addition to this, vitamin D also helps in regulating the growth of cells in the body. It has been estimated that many Americans living north of Atlanta are at the risk of the deficiency of Vitamin D and many are suffering from its deficiency also. Therefore, the first major benefit of tanning is that the body produces vitamin D when it is exposed to the sun light. This vitamin performs various functions in the body and it also plays an integral role in the well being of the individual.

Then another benefit of tanning is that the exposure to the rays of the sun helps to prevent several types of cancers. It has been researched and proved that moderate amount of exposure to the sun light is very healthy as well as essential. The research has shown that the cancer rates are higher in the sun deprived areas of the world. This proves that tanning can be very helpful to the body and it saves the body form the deadly disease like cancer. Therefore, next time when you go in for tanning then instead of feeling scared about harming the bodies just think that you are doing something healthy.

These benefits of the tanning may open your eyes and you may realize the importance of tanning. Researchers have proved through their studies that regular exposure to the sun is very essential as it lowers the risk of malignant melanoma. According to an industry research, indoor tanning helps to decrease the incidence of sunburns. Tanning salons which have been opened widely educate the people about the benefits of moderate tanning and also to prevent the sun burns. Thus, the indoor tanning industry has brought a revolution and they list various benefits of tanning when a customer asks them the question “what are the benefits of tanning?” These benefits are benefits only till that point where the tanning is done in moderate ratio only. Remember that anything which is done in excess becomes harmful. The same thing applies to the process of tanning also. If it is done moderately then it has many benefits but if it is done in excess then it has very harmful effects on the body. Therefore, it is very essential to follow the tanning sessions very carefully. This will not only give you the desired glow but also keep you healthy.

The indoor tanning industry is making the people aware of the tanning benefits and they are changing the notion of the people who are against the tanning and who have an idea that tanning is completely harmful for the body as it has many side effects. It has also been seen that tanning helps to clear the skin and helps the skin to get rid of acne. The tanning is also believed to decrease the stress level as the rays of the sun decreases the adrenaline level and releases endorphins which give the feeling of well being. Therefore, another benefit of the tanning is that it can help you relieve of the mental stress and tension.

So, now after becoming aware of so many benefits of tanning you can go in for tanning in a relaxed and tension free way. Think that tan will make you body more healthy as well as it will make you look sexy.

How to lay in a tanning bed

Tanning beds release the ultraviolet rays artificially which help to tan the skin. These beds have bulbs on the bottom as well as top of the bed. These bulbs emit UVA and UVB rays. However, tanning through these beds is not as simple as it sounds. The reason for this is that only the exposed areas of the skin are tanned and this may result in an uneven tan.

The general question which is asked by the people who want perfect tan is “how to lie in a tanning bed?” The position of the body is very important as it helps to achieve even tan. You should also keep in mind the time for which you are going to be inside the tanning bed. It is better to turn sides half way through in all the sittings of the tanning bed. This will help the rays to reach out to all the areas of the skin and consequently give you a very natural and even tan. Generally, people relax in the tanning bed and at times they fall asleep so you can take timer along with you which will remind you to change the position.

In some cases, people in order to achieve even tan lie on their back in one session and then on the other side in the next session. But this will not give you the desired effect. The reason for this is that every tanning salon has many beds and all of them are different and you may not get the same bed in every sitting. All the beds give different effect because the bulbs of each bed have different strength and the strength depends upon how old they are.

Another thing to be kept in mind while lying in the tanning bed is that you should keep your legs and arms spread apart so that the areas between the legs and on the insides of the arms are also exposed to rays of the tanning bulbs. Also, tilt your head back or remove the pillow from the tanning bed this will help your chin to get tanned properly. The basic idea is to expose all the areas of the skin to the rays of the tanning bed so that tan looks real and natural.

There is no point in deciding the position and thinking over the question” how to lay in a tanning bed?” if you can find a standup tanning booth. In these booths tanning is done by standing in the rays. But because of comfort factor people prefer the tanning beds as they are more relaxing. The main reason for the uneven tanning is that there is gap on both the sides of the bed because the sides of the bed are open. Therefore, in order to get the natural tanned look you need to rotate the position of the body at regular interval. In some cases the uneven tanning is the outcome of not applying the tanning lotion. The tanning will start to even out if you start using the tanning lotion on regular basis.

It is very essential to follow the tips regarding how to lie in a tanning bed because this will help to give your skin an even sun kissed glow which will look very natural. Ignoring the above tips and suggestion can make your complexion appear very made up and artificial. Another thing to be kept in mind while tanning is the purpose of tanning that is which areas you want to expose. Therefore, you need to wear the clothes accordingly while lying in the tanning bed. You can even go nude in the bed if you are comfortable with it. If you are planning to go on a vacation then it is better to wear that bathing suit which you are planning to take along with you. This will help to give the even tan on the required areas of the skin.

So get that sexy and natural look by using the above guidelines and just see and feel the difference in the way you look. Flaunt your body with the even tan and look more attractive as well as smart.

How to Apply Tanning Lotion

Every body longs to get a good tan, because it makes you look great and sexy. The most popular method of tanning until a few years ago was to sit for long hours under the sun to get the desired tan. But studies have shown that ultra violet rays can cause skin diseases even cancer. So people started using tanning lotions, to get a good tan and at the same time maintain a healthy skin. Tanning lotions gives you that instant tan. The tanning products work on the outer layer of your skin, to give you the golden look.

Tanning lotion amplifies the effects of ultra violet rays and increases the production of melanin in your skin, thus giving you the desired tan. They also contain nourishing ingredients to nourish your skin. These tanning lotions can be indoor tanning lotions, outdoor tanning lotions, sunless tanning lotions and bronzers.

Whether you are using tanning lotion at home, by the pool side or at the tanning salon, you must apply the lotion correctly. Only then you will get the desired benefit. You have to keep in mind a few points before you start applying the lotion.

There are a variety of tanning lotions and you must choose the appropriate one for your skin. There are so many brands available for you to select and it is better you don’t choose cheap tan lotions. There are tanning lotions available for different types of skins. Remember tanning lotion works better for people with medium complexion. It works better on dry skin. Tanning gel is better for oily skin. If your skin is sensitive select a tanning lotion for sensitive skin. Select a lotion that has sun protection factor. This will protect your skin from the sun’s ultra violet rays which can cause skin burns. You can also apply an after tan lotion. This lotion will help your tan last longer and replenish the skin with nutrients.

Before tanning always protect your eyes by wearing sun glasses. Wear comfortable dress. Tanning lotions can stain your clothes. Don’t wear foundations, face powder or lipstick.

The first thing you have to do before tanning is take a shower and exfoliate your skin. This helps to remove the dead cells from your skin and prepares your skin for tanning. Pay attention to the dry areas of your body like hands, feet, ankles, elbows and knees. Exfoliating your skin will ensure that the tan is spread evenly on your skin and gets blend with the skin.

First apply a moisturizer on your skin. Begin by applying tanning lotion on your leg first. Take some tanning lotion in your hands and apply on your body with firm strokes. Make sure that the lotion is applied all over your body especially the elbows and torso. Apply the lotion behind the ears and also on the back of your neck. Since it is difficult to apply on your back, ask a friend to do it for you. Remember to apply the product in circular motions. A good tanning lotion will nourish your skin and also prevent dehydration.

Be careful when you apply the tanning lotion on your face. Avoid any make up on your face before tanning. Don’t apply the lotion on your lips, moles or freckles. Buy special facial tanning lotion and massage it gently into your skin in circular motions.

Take care to apply moisturizer before and after tanning. Allow time for the lotion to be absorbed in your skin. Check to see if there are any spots left without tanning. After tanning don’t use harsh soaps on your body, as your tan might fade faster.

Apply tanning lotion on your skin before you get exposed to the sun. Most of the good tanning lotions contain sun screen. If it is not available in the lotion, you should surely use a sunscreen to protect your skin from the harmful effects of the ultra violet rays of the sun.

If you are going for a tanning bed, you should use the necessary tanning lotion. Tanning bed lotions protects your skin while tanning and speeds up the process of tanning. If you prefer to get tanned in a tanning bed, then you should use the lotion at least one hour before you get into the bed.

Tanning lotions are safe and does not cause any allergy. But you can always to do a patch test before you apply the lotion just for your satisfaction.

What causes tanning

Tanning is the technique which is used to change the color of the skin and give it a different look. This look is very desirable among large number of people because it is believed that it gives a very sexy as well as smart look. Now a days many people are trying out with many things in order to get that tanned effect. It has been estimated that about 80% of the American below the age of 25 years go in for tanning their skin. It is very essential to be aware of the answer to the question “what causes tanning?” Remember that your skin is an important part of the body and any harm to it can have a very negative effect on your well being. Therefore, this makes it essential to take good care of the skin and avoid anything which harms the skin.

Tanning is done through various ways. It can be done by exposing the skin to the rays of the sun. Now days with the advancement of the technology many tanning salons have been opened. These tanning salons provide tanning through the tanning beds which emit the rays artificially. There are also other ways to tan the skin like applying the tanning lotions, tanning oils and even tanning pills can be taken to get the tanned effect on the skin. But it is very important to have knowledge about how these things work and cause tanning. The answer to the question “what causes tanning?” will make you aware of the various facts of tanning and it will give you an exact idea of what changes are going in your body during the process of tanning.

The most common way of tanning is through the exposure to the rays of the sun. These rays emit the ultraviolet rays. There are two main types of rays UVA and UVB rays. Among these rays UVA rays help to tan the skin by penetrating deep into the lower layer of the skin. The UVB rays cause sun burns by burning the upper layer that is the epidermis of the skin.

Basically, tanned skin is the proof of that your skin has been affected by the ultraviolet rays. The rays of the sun cause darkening of the skin by increasing the release of melanin in the cells of the skin. This melanin is produced by the cells known as melanocytes. The ultraviolet rays when comes in contact with the skin then they stimulate these cells which in turn leads to the formation of the brown pigment, melanin. Therefore, it is basically melanin which results in the brown color of the skin. The melanocytes also help to protect the skin from the sun by making even more melanin after the contact with the ultraviolet rays. Basically, the melanin acts like an umbrella for the cells of the skin and it also gives the sun kissed glow to the skin.

Tanning through the tanning beds is done through the same technique. The bulbs in the tanning beds emit ultraviolet rays and these rays lead to tanning in the same way as is caused by the exposure to the sun. The only difference is that in the tanning a bed tanning is done in the controlled environment and under professional guidance. The time of the exposure to the rays and the intensity of the rays are controlled in the tanning beds.
The tanning lotions, tanning oils and the tanning pills work on the principle of producing the coloring pigment, melanin.

After knowing what causes tanning you will get an idea what you are actually doing with your skin when you use various techniques to tan you skin. It is very essential to go in for safe tanning by using various precautions like applying the sunscreen and using goggles etc. Remember that well being of the body should be first priority and then an individual should go in for the looks. Though the ultra violet rays help to tan the body but over exposure to these rays can result in various skin problems as well as diseases. Therefore, think twice before you opt for any technique of tanning.

What do I wear in a tanning bed

The tanned look has become must for the sexy and smart glow. So, many people go in for tanning. There are many techniques of tanning; it can be done through the exposure to the sun rays, through the tanning beds and also through the tanning lotions which are widely available these days. The tanning through the exposure to the sun rays is believed to cause various skin problems as well as skin diseases. So, lots of people are turning to the tanning beds to achieve this tanned look. . If you are using the tanning beds for the first time then many questions may arise in your mind. One of the first question may be “what do I wear in a tanning bed?”

If you choose the tanning salons for tanning then you need to keep various things in mind for safe and good tan. The first thing you need to do is to wear the right clothes while lying in the tanning bed. Remember, that only the exposed areas of the body get tanned. Therefore, you should be very careful about what you wear when you sit in the tanning bed. Tanning beds consists of bulbs which reflect rays which help in tanning the body. It is very essential to wear the proper clothes in the tanning bed as the proper effect of tanning depends upon the clothes you wear. You can also go nude in a tanning bed if you are comfortable with it. This way the rays of the bulb can reach out to all the areas of the body. Moreover, the tanning through the tanning beds is done in private therefore you can easily opt for that.

But there are people who are very reluctant to do so. Therefore, they really think hard on the question “what do I wear in a tanning bed?” such people can go in for wearing a bathing suit. Even tube top and underwear will solve the purpose. But make sure that you wear as little as possible. Make sure that the tanning bed is cleaned after each use. If you are going to the tanning salon as you are planning a holiday then it is better to wear that bathing suit which you will take along with you on the holiday. In this way you can have a perfect tan according to your requirement.

If you want to track the difference and see how much you have tanned then you can keep very little area covered in order to compare and see the difference. You can even wear a bra and a panties as the skin of these areas is sensitive and can result in burning.

It is very sensible thing to decide before hand what will you wear in the tanning bed in order to avoid last minute confusion when you reach the tanning salon. You should also keep in mind the requirement when you decide what to wear in a tanning bed. Another factor to be kept in mind is that tanning salons do not give much time to prepare before and after tanning session, therefore go in for those clothes which you can wear and take out quickly and comfortably. Also keep the comfort factor in mind. Choose those clothes which are comfortable enough. Wearing tight clothes can make you feel really uncomfortable in the tanning bed so you should avoid these types of clothes while tanning.

Another thing to be kept in mind is that you need to wear good quality goggles in order to protect your eye. The reason for this is that the rays of the tanning beds are very harmful and if the eyes are not protected from these rays then the result can be eye damage including the retina, cornea and the outcome of this can be cataract also. In addition to it you also need to wear a tanning lotion. This will help you give even tan and also protect the skin from burning. There is wide range of tanning lotions available in the market you should make a choice according to your need and requirement. These lotions will give you good as well as safe tan.

How does tanning oil work

Tanning has become very desirable these days. People try out with various things to get the sexy tanned look. In order to intensify the effect of tanning and achieve a good tan it is very essential to use tanning oils. One may wonder “How does a tanning oil work?” the answer to this question will make you aware of the various facts of tanning. These oils are every effective and are must for the perfect tan.

There are number of tanning oils are available in the market. These oils work in number of ways depending upon the brand of the oil. One type of oils is that which has melanin as the principle ingredient. They give the tan look to the face by producing extra melanin. Another technique used by these tanning oils is to bring the higher level of melanin to the upper layer of the skin. This is done by increasing the flow of blood. It is very essential to understand how tanning oils work because this will give you as exact idea how important these oils are for your skin.

The skin has two layers the first one is the outer layer called the epidermis and the inner layer is the dermis. The dermis consists of sweat glands, nerve endings and hair follicles. The epidermis does not have any direct blood supply. Epidermis has many layers and the deepest layer of it is called stratum basale. This deepest layer is affected during the sun tanning process. The tanning oils and lotions are also called sun less tanning techniques. These lotions and oils affect the stratum corneum which is the outer most layer of the epidermis.

The tanning oils which are very effective have dihydroxyacetone (DHA) as the key ingredient. It is basically a colorless sugar. This DHA is responsible for the darkening effect of the skin. The DHA does this by interacting with the dead cells of the outer layer of the epidermis and leads to the chemical reaction which results in the changes in the color of the skin. The effect of these oils remains for about 7 days, the reason for this is that the dead skin is eliminated naturally and the new skin is developed after every 35 to 45 days. The skin colored by the DHA, wears away because of the natural process of the renewal of the skin. Therefore you need to apply these tanning oils on the regular basis for even as well as long term tan.

Even other forms of sunless tanning like lotions, sprays, gels, bronzers as well as the tanning pills work on the principle of the tanning oils only. All these things color the outermost layer of the epidermis. But the tanning pills are supposed to be very dangerous as they cause various side effects. The easiest thing is to use a bronzer but this gives a temporary form of tanning. It is can be easily washed and cleaned like make up.

These tanning oils can also be used in order to enhance the effect of tanning which is done through the tanning beds. Special tanning oils are available which are meant for the use in tanning beds only. Then you also get those tanning oil which can be used to enhance the effect of tanning which is done through the exposure to the sun rays. Therefore, these oils are very beneficial. You should apply them liberally before you expose your body to the rays of the tanning bed or the sun rays. However, these oils should be used on regular basis if you desire to get long-term and even tan. This is a very good technique to obtain a sun less tan. It gives a very natural sun kissed glow to the skin; make sure you cover all the areas of the skin when you opt for tanning through these oils. If you miss out certain areas then it will give very artificial and uneven look.

There is no doubt that these oils are very effective therefore one should use these oils following the right guideline in order to see the desired changes in your skin.

Tanning facts

The exposure is sun is considered healthy. But it is rightly said that everything in excess is very harmful. Similarly, more sun exposure can have a very harmful effect on the skin. It is very essential to be aware of the various affects about tanning only then you can take proper care of the skin and follow the right skin care routine.

The exposure to sun helps in the formation of Vitamin D which is also known as the sun shine vitamin. This vitamin is very essential to keep the bones healthy. Deficiency of the vitamin D can cause various problems and diseases and one of the diseases related to it is rickets. Therefore, exposure to the sun is very important. However, sun exposure results in tanning of the skin but the tanning in small amount is must as it protects the skin from the harmful rays of the sun. Tanning helps to reduce the risk skin cancer and also diseases related to bones. But it is very essential to note that this implies only if there is moderate sun exposure.

If the exposure to the harmful rays of sun is in excess then it can have negative effect on the skin. One of the reasons for this is that sun rays emit UV rays which are very damaging for the skin. That is why doctors suggest using a sunscreen in order to protect the skin from the sun rays. In order to get the tanning done properly and control its effect nowadays many tanning salons have been opened. Many people are getting attracted to these salons. But it is very important to be aware of the tanning facts before actually going in for tanning beds. These tanning beds whether you use a commercial one or the one at home, work on the same principle. Though these beds are available in variety of models they show almost the same results. The bulbs of the tanning beds have wattage which range from 100-160 and their number range from 24-46.

If a person wants to use the tan bed then he needs to lie down on the bed which is with Plexiglas. The whole body is covered under a cover. The bed operates in such a way that the light hits from above as well as below the Plexiglas cover. The amount of the radiation is according to the power of the bed, the number of bulbs and it also depends upon the skin type of the individual. But you really need to be aware of the fact that it is not necessary that these rays are safe. Generally these beds emit UV rays which are very damaging. You can even set the time for the exposure to the radiations. The equipment switches off automatically if there is malfunctioning or an emergency.

The maintenance of the machine is very essential to ensure its proper functioning. For example the lamps need to be changed regularly. Then it is very imperative to clean the machine properly in order to increase the efficiency of the bed. You also need to check the fans. There should be not even a single scratch on the acrylic sheet.

Recent times has seen increased rush at the tanning booth but before going in for it make sure that there is no such thing as “safe tan”. The UV rays of tanning bed are as harmful as the rays of the sun. Don’t think that tanning from the bed will help you tan the skin safely. Make sure you use a sunscreen lotion while getting into the tanning bed. The sunscreens with “the broad spectrum” are very effective so you can go in for these.

Another fact about tanning is that it may lead to a reaction and have an adverse effect on the skin so you really need to be cautious. As a precautionary measure you should go in for wearing special goggles in order to protect the eyes from the harmful rays. Closing or covering the eyes will not solve the purpose.

The above tanning facts will give you a very good view about the effects of tanning. Therefore, keep these facts in mind before opting for anything of this sort.

Tanning beds tips and hints

With the advancement of technology there have been many innovations in all the fields. Today, if you want to get tanning done then you do not need to wait for the sun to come out and you need not expose your body to the sun rays for hours. The advanced technology has made tanning a very comfortable affair with the invention of the tanning beds. These beds offer tanning under professional guidance where the time and also the intensity of the rays can be controlled according to the requirement. You need to follow various tanning beds tips and hints if you want right and quick results.

The technology has advanced so fast that today various types of tanning beds are available which have their unique features. The innovative designs give better results. If you want to get best as well as safest tan then you need to follow some tanning beds tips and hints. The first thing you need to keep in mind is that you should get tan on a consistent basis. The basic idea is to start to build up a good base tan and it will take about six to eight sittings depending upon your skin tone and type. When you are successful to build up a base tan then you need to continue tanning for about two times every week. You need to maintain and alter the tan look. You can switch between a low intensity bed and high intensity bed.

Then other tanning beds tips and hints include the use of accelerator and relaxation. The dry skin gets the tanned effect with great difficulty so such people can use accelerator which has a good moisturizer. It is true that it is nearly impossible to get the perfect tan therefore you just relax and enjoy whatever tan you have achieved. Another important tip related with the tanning beds is that when you achieve the base tan then you can maintain and even keep it better by including the diet rich in beta-carotene which includes lettuce, parsley, broccoli, radish, carrot, tomato etc. It is better to use soaps with good quantity of moisturizer in it.

One of the very important tips regarding the tanning beds is to protect the eyes. Covering the eyes will not solve the purpose you need to wear good quality goggles as these beds emit harmful rays which can cause eye pain or injury. Strictly avoid the contact lenses while going in for these beds. Then the next tanning bed tip is to decide the exposure time. You should go in for those beds which recommend lower exposure time. In this way with less exposure to the Ultraviolet rays you will get the desired tan. The lotions are very good options to enhance the effect of the tanning beds. These lotions help to absorb the rays of the tanning beds. Go in for those lotions which are labeled ‘accelerators’.

Another tanning bed tip is that these beds should not be used more than thrice a week as it can slow down the process of tanning. The rays of the tanning beds are like the rays of sun only therefore you need protection from them. You should wear a good quality sunscreen which has high SPF count in addition to the moisturizers. This is because the harmful rays of these beds can cause various skin problems as well as diseases.

The sun burns do not look good therefore you need to follow the following tanning bed tip. You can go in for tanning wearing your swim suit and in this way you will tan all the exposed areas of the body. The negative thing about this is that in this way you get lines which may be revealed when you wear certain type of clothes.

If you want to make your tanning sittings effective then you need to follow the above tanning bed tips and hints. Even very little ignorance can land you in a very serious problem. Therefore, you need to be very careful while using these beds and following the above hints and tips can really help you to achieve the desired and fashionable tanned look.

What is the best tanning lotion

Moderate amount of tanning is very essential for overall well being of the skin. A skin which is not at all tanned has more risk of falling prey to various skin problems as well as skin diseases. Therefore, it is very essential to expose the skin to sun to get it tanned. But the tanning through the sun can have many harmful effects as it is not controlled and the excess of it can have negative effect on the skin. Therefore, now days more and more people are opting for the tanning bed. Some people use these beds at home only and some people prefer to go to tanning salons where they get the tanning done under the professional guidance. Though these tanning beds offer controlled tanning but still it is very essential to use tanning lotions for safety purpose. But it is very essential to make a right choice and choose the best tanning lotion for best results.

There is wide range of tanning lotions available in the market and almost all the lotions seems to be so impressive that it is very difficult to make the right choice. You need to keep few things in mind while making the right choice of the tanning lotions. The first thing you need to do is to decide what exactly you want from your tanning lotions. Some of the lotions help to enhance the effect of the tanning beds. They work in such a way that the effect of the rays of the tanning bed is increased. This leads to proper as well as quick tanning. If you want to see the result of tanning in just few days then this particular tanning lotion is best for you. Therefore for the bronze tanned look just go to the market and pick up this type of lotion before you use the tanning bed.

Then there are other types of lotion and one of it is that which protects the skin from the harmful rays of the tanning bed. People who seek protection find this type of lotions to be the best. There is no doubt that the rays emitted by the tanning bed are very unsafe as they can cause various skin problems as well as lead to various deadly diseases like skin cancer. People who are more concerned and worried about this factor find these types of lotions to be the best. There is no doubt that these lotions are very essential as the protection from these rays is must. There are wide ranges of products available in the market which assures protection from this type of rays. You only need to make the right choice.

It must be noted that both the above types of lotions are equally essential. These lotions should result in a good tan and they should also protect the skin from the harmful rays. Therefore, it can be concluded that the best tanning lotion is that which offers protection form the rays as well as give darker tan. In a way the best tanning lotion results in a safer and darker tan. Therefore, if you are going in for tanning bed then you really need to pick up this type of lotion for a safer and effective tan. These lotions are efficient enough to meet your goals as well as protect your skin. The only thing you need to do is to pick up the right lotion and the result can be really amazing if you choose the best lotion. Many famous brands offer tanning lotions and there is wide range in the prices of these lotions. So you can pick up that which suits your budget. But you really need to make sure that your lotion fulfils the above requirements otherwise there is no point using a tanning lotions. These lotions also make the skin feel smooth and relaxed. Use these lotions on every sitting of the tanning bed. It is very essential to use these lotions also because they moisturize the skin and keep it nourished.

So pick up the best tanning lotion if you desire to get that instant fashionable and sexy look without really having the negative effect on the skin.

Best way to get a dark tan

The tan look is really in; there is no doubt that it makes one look very sexy. Therefore, more and more people are going in for it and they try with various options to get this look. Some of the things which are very commonly used are tanning lotions, exposing the skin to the sun rays and one of the latest things is going to the tanning salon in order to get a controlled tan. But person really gets confused about which is the best, effective as well as the safest way of tanning.

There is no doubt that the sun rays are really harmful and only moderate exposure to sun is safe. Excess exposure can lead to harmful effects on the skin like blemishes, freckles and even diseases like skin cancer. So, when you want to get the dark tan from sun make sure that you use a good quality and high SPF sunscreen. This is because the sun rays emit harmful rays like UVA and UVB and the protection from these is must. Otherwise in the process of getting the tan from the sun you will end up harming the skin. Go in for tanning the skin for 1 – 2 hours only in the sun and do use sun tan lotion which has lot of moisturizer. This is the best way to get the dark tan.

Another thing which will give quick and effective result is to exfoliate the skin. The reason for this is that the dead skin which forms the upper layer of the face blocks the sun rays so if this skin is removed then you can get best results. The best tan is that which looks very natural so go in for tanning of whole of the body instead of concentrating just on the face otherwise the tan will give the artificial look. You should take lots and lots of water if you want to go in for sun tan as there is loss of water while exposing oneself to the lamps.

If you want to speed up the process of tanning then you can go in for tanning lotions. These lotions not only help to tan the skin but they are also good for the skin care in addition to this they are very good source of moisturizing the skin. The tanning lotions with L-Tyrosine and Unipertan are very good and they are the best way to get a dark tan. You can even opt for special lotions which are meant just for face as face take more time to tan as they tends to develop the resistance to sun rays because they are exposed more to the sun. These lotions help to speed up the tanning. After exposing the skin to sun it is a good option to apply the moisturizers which will nourish the skin. This will also give a very smooth finish to the skin.

For speeding up the tanning process the one thing which is becoming popular is going in for tanning pills. These pills show very quick results if they are taken on the daily basis. They are also good in order to make the skin healthy. These pills are responsible to increase the tanning effect by almost 40%. During sun exposure it is very important to wear the sunglasses in order to protect the eyes form the harmful rays. This is also a good way to get dark tan.

Another technique for tanning which is gaining more and more popularity is tanning through the tanning beds. These beds can be used at home also and also through the tanning salons which provide tanning under professional guidance. This technique is also the best way to get darker tan if safety precautions are followed. Many salons of this type have been opened in America and large numbers of people are going in for these. But make sure you use a sunscreen lotions and tanning lotion while using these tanning beds. The rays of these beds are also very harmful therefore it is better to wear sunglasses in order to protect the eyes from any harmful effect. But these beds show very good results and lead to best and dark tan. The only thing to be done is to be careful while using these.

Combination of all the above techniques of tanning in the right way can surely result in best way to get dark tan. Therefore, follow these techniques and acquire that amazing and desired tan look.

Would tanning beds help your eczema

Skin faces many problems and one of the major problems which are very popular among the masses is eczema. People who suffer from this problem generally try out with many things. The latest thing which is becoming very popular is to treat it with the tanning beds. These beds emit the rays and the exposure to it is believed to cure this problem.

But you really should think twice on the question “would tanning beds help your eczema?” Remember that skin is very precious and any harm to it in any way can land you in trouble. It is has been researched that these tanning beds are very unsafe and it definitely cannot treat eczema. Eczema is basically a dry patch on the skin and people who are suffering from this problem are advised not to step out in the sun because exposure to the sun leads to more dryness of the skin. In addition to it sun rays emit very harmful rays which can lead to various major problem as well as skin diseases.

The tanning bed whether you use a home one or a salon one both of them work on the principle of the sun. These beds emit the same harmful UVA and UVB rays as are emitted by sun which can have a very negative effect on the skin. It is better to consult a dermatologist before going in for these beds and he will answer your question “would tanning beds help you eczema?” very clearly. The eczema gets worst if the skin gets drier and these beds make the skin dry therefore you should strictly avoid these beds. In addition to it the exposure to these lights can also harm the skin and cause permanent damage to it.

The answer to this question “would tanning beds help your eczema?” must be too annoying but it is very essential to understand the reason behind this answer. The skin is very delicate as well as essential part of the body. You need to take extra care of it and follow the right treatment if you face with any problem regarding your skin because any wrong decision can cause irreversible damage to you skin. It can even make you look ugly if you are not careful while following the treatment. Therefore, even eczema should be treated properly with the guidance of the dermatologist. These tanning advertisements sound to be a very easy treatment but the damage which they can cause to the skin is too much. Therefore, if you are exposing the skin affected by eczema to these rays then you may end up aggravating your problem.

If you ignore the answer to the question “would tanning beds help your eczema?” and just blindly go in for it then you may actually get affected to various other skin problems apart from aggravating the eczema. Therefore, think hard on this question and then make the final choice. The right thing is to follow the treatment which is advised by the doctors instead of going for such things. You may come across various advertisements of tanning beds which claim to cure the problem of eczema but you should not be tempted by these as these are just the tricks of the people who are running these salons. These salons owners also give false reasons and try to convince the customers by giving false reasons. When a customer asks “would these tanning beds help my eczema?” then these owners may try to give fake examples of people who have cured from such problems with these beds. But you really need to keep this thing in mind that these are just the business tactics.

If after knowing the truth and fact you still are going in for these tanning salons in order to treat your eczema then you are actually ignoring the protection of your skin. Remember, that instead of curing the eczema it can aggravate it and also lead to various other health problems. In extreme cases these tanning beds also lead to skin cancer. Therefore, you really need to think a lot and make a right decision regarding the use of tanning beds to cure eczema.

Tanning Beds Can Increase Vitamin D Production

Did you know tanning beds can support your body to produce more vitamin D? Research performed by University of Boston found that more vitamin D in participants using tanning beds. You can find their research study in the Journal of Bone and Mineral Research.

Lamps that produce UVB rays are a good source of allowing your skin to produce vitamin D. Many people around the world lack sufficient amounts of vitamin D in their system.

Why do you need vitamin D? Vitamin D is a vital healthy nutrient that supports bone growth and strength plus has been associated with preventing cancer. Vitamin D is produced by the body from exposure to the sun’s rays. Many people who live in environments of longer winters or long periods of being inside are at risk of lower levels of vitamin D.