Indoor Tan Blog

Medical research has found that long sunny days and tanning beds stimulate the body into producing Vitamin D which is immensely beneficial. Vitamin D’s deficiency can cause serious ailments like hypertension, diabetes, multiple sclerosis and skin ailments.

Pros of tanning beds

Tanning beds give the human body the following health benefits:

*Healthy bones and protection against osteoporosis and osteoarthritis
*Positive and brighter outlook to life
*Metabolic efficiency
*Vitamin D
*Protection against cancer of prostrate, breast and colon
*Combats SAD or Season Affective Disorder

*Moreover, the benefits or pros of using tanning beds are that they are convenient.
*In places where one gets no sun through out the year, this is the only way to get the beneficial UVA rays.

The Cons of Using Tanning Beds

*The Cons or dangers of using tanning beds is perhaps just the fact that most people, especially young people tend to overdo it. Tanning beds emit 50% more UVA than sunlight. The youth who are using tanning beds to get the bronzed look tend to be in a hurry. They use the beds for more time than required. So they end up being exposed to the following dangers

*Being dehydrated,
*Suffer premature wrinkling and
*sun burnt skin.
* Moreover such people run the risk of getting deadly skin cancers too.

The UVA bulbs used in tanning beds can affect the eyes. Care has to be taken. Every responsible tanning salon recommends that one should wear sun glasses; some tanning salons stock them for their clients. Most tanning beds come with inbuilt timers which are set at 15 to 20 minutes.

You owe it to your health and well being to follow the following precautions while using a tanning bed

-Prepare your skin by applying the lotion prescribed for tanning
-Use eye protection like shades or goggles
-After your session, use a lotion to soothe the skin
-Do not prolong your tanning session.

The benefits of tanning are many, and as long as you follow the precautions you should be safe from all the harmful effects of using a tanning bed. Tanning is extremely popular both for health and beauty reasons. Of course there are cons of tanning beds, but these risks can be minimized by moderation and following all the recommended precautions. It would not be out of place here to mention that sunlight has more harmful UVB rays and moreover it is easier to overdo tanning on a beach in the sun.

The best way to obtain the right answer is to experience it first-hand. It’s like asking a woman why she visits a beauty salon when she is already very beautiful. In the same mode, should you go to a tanning salon becomes an equally personal requirement, as the idea is to look healthy and glowing within the shortest time possible. Psychologically, it has been proved that looking good is a positive motivator, a confidence booster, and a stress buster. Both male and female would therefore benefit from a visit to a tanning salon to obtain that glowing skin throughout the year, come rain or snow.

Before deciding on whether you should visit a tanning salon, do ensure that you are not on any specific medication or have a fever at that time, as the ultra-violet rays (UV Rays) can then create some adverse side-effects, besides increasing the risk of sun-burn. Let us face it, the tanning bed or the booth in a salon can get pretty warm, and one certainly would not plan a beach-trip either during any illness. And in the rare case that you do have a family history of skin cancer, or have a hyper-sensitive skin, then it would be advisable to reconfirm your visit after consulting or taking the advice of your doctor.

Once you have decided that you should go to a tanning salon, then do ensure that you first exfoliate the skin by creams or by bath puffs. Also use a good moisturizing cream but minus the sun-screen. This pre-measure helps in obtaining an even tan. Definitely avoid any astringents especially with an alcohol base, as they tend to dry up the skin and the tan is less visible as the UV Rays get deflected. Judging by the texture and color of your skin, the staff within will be able to recommend the number of visits and the duration in each visit to obtain that perfect tan.

It is always wise to know before hand that obtaining the quick tan is really not worthwhile unless you require that tanned look for a specific short purpose. Be prepared to get the desired tan by dividing the duration of each visit. It is but natural that a light or a pale skin tone would require more visits to the salon. So, now that we are back to the question on whether you should go to a tanning salon, our answer would definitely be a ‘yes’. After all, you have nothing to lose, and only gain a glowing tan.

Tanning the natural way is by exposing the skin to sun rays that have harmful ultraviolet radiations that are responsible for the tanning of the skin.

Ultraviolet radiations are known to cause skin irritations and skin cancer because of which artificial tanning of the skin using lotions, gels, sprays etc has become more popular these days. There are different methods of artificial tanning of skin. Some of the most widely employed tanning procedures involve tanning using tan lotions, tanning using sprays, tanning using hormone replacement therapies etc.

Tanning is a procedure that is widely used in areas where the climate is cold or rainy throughout the year. Tanned look is something that’s helps to boost the morale of few people in the western countries. It is now gaining importance throughout and has become a fashion icon these days.

Spray tanning is considered to be the easiest and safest method of tanning since it does not involve exposure to ultraviolet radiations and still gives the desired effect of tanning without any troubles.

There are advantages of spray tanning when compared to other artificial tanning procedures like using a lotion etc, since when using a lotion care has to be taken that the lotion is applied evenly and uniformly so that you get the perfect tanned look. But in case of spray tanning, this becomes easier since application by spray is easier and more uniform when compared to other, methods that are employed for artificial tanning of the skin.

The other advantage of spray tanning over other tanning procedures is that spray tans dry quickly thereby it is a safe and time saving procedure when compared to other procedures that take more time of a person since the lotions and all has to get dried thoroughly before one wears the clothing. In case of a hurry where the individual would want to tan his skin and get dressed immediately the other types of tanning may fall aside because of the mentioned drawbacks.

There are professional tanning salons that do this kind of spray tanning to help individuals get the perfect desired tanned look without much inconvenience.

There is professional air brushing or spray tanning booths where they provide assistance when an individual undertakes spray tanning. The experts help individuals in getting the desired amount of tan and also help them by commenting on whether the tan is evenly applied or not. When it comes to areas like back which an individual may not feel comfortable to spray tan himself there comes the expertise, guidance and helps that helps you make your skin look even from top to bottom covering the back areas too.

It is very important to use a moisturizer before going for a spray tan since that would help the skin to retain its glow even after the tanning procedure is done and as a result the skin looks healthy and glows. Spray tans usually are retained till a week after which a second sitting is to be done if you feel that you need the tanned look for a longer time.

The additional advantage of spray tan is that it is a very safe procedure where the skin of an individual is not exposed to harmful radiations that are known to cause a variety of skin related ailments.

The procedure in tanning salons is very simple where you have to enter a dressing room kind of room and undress yourself. The hair has to be covered using a cap and then a button has to be pressed that would spray the tanning liquid evenly onto your body to get the desired result. The procedure in a professional salon ranges from 15-30 seconds. Imagine getting that longed tanned look in just few seconds! Once the front portion of the body is done the same has to be repeated for the backside so that you get an even tan at the back.

After the procedure just allow it to dry for few seconds and there you get the perfect tanned glow and look in just few minutes and you can get ready to go and bash any party or even to your office with a completely changed look to shock your colleagues.

So what are you waiting for?? Interested to get a perfect tanned look? Look out for tanning salons near to you and get your body the feel of a good, nourished and moisturized skin with a perfect tanned look and the glow that would last for a couple of days to a week.

Happy tanning!!!!

Tanning is the technique which is used to change the color of the skin and give it a different look. This look is very desirable among large number of people because it is believed that it gives a very sexy as well as smart look. Now a days many people are trying out with many things in order to get that tanned effect. It has been estimated that about 80% of the American below the age of 25 years go in for tanning their skin. It is very essential to be aware of the answer to the question “what causes tanning?” Remember that your skin is an important part of the body and any harm to it can have a very negative effect on your well being. Therefore, this makes it essential to take good care of the skin and avoid anything which harms the skin.

Tanning is done through various ways. It can be done by exposing the skin to the rays of the sun. Now days with the advancement of the technology many tanning salons have been opened. These tanning salons provide tanning through the tanning beds which emit the rays artificially. There are also other ways to tan the skin like applying the tanning lotions, tanning oils and even tanning pills can be taken to get the tanned effect on the skin. But it is very important to have knowledge about how these things work and cause tanning. The answer to the question “what causes tanning?” will make you aware of the various facts of tanning and it will give you an exact idea of what changes are going in your body during the process of tanning.

The most common way of tanning is through the exposure to the rays of the sun. These rays emit the ultraviolet rays. There are two main types of rays UVA and UVB rays. Among these rays UVA rays help to tan the skin by penetrating deep into the lower layer of the skin. The UVB rays cause sun burns by burning the upper layer that is the epidermis of the skin.

Basically, tanned skin is the proof of that your skin has been affected by the ultraviolet rays. The rays of the sun cause darkening of the skin by increasing the release of melanin in the cells of the skin. This melanin is produced by the cells known as melanocytes. The ultraviolet rays when comes in contact with the skin then they stimulate these cells which in turn leads to the formation of the brown pigment, melanin. Therefore, it is basically melanin which results in the brown color of the skin. The melanocytes also help to protect the skin from the sun by making even more melanin after the contact with the ultraviolet rays. Basically, the melanin acts like an umbrella for the cells of the skin and it also gives the sun kissed glow to the skin.

Tanning through the tanning beds is done through the same technique. The bulbs in the tanning beds emit ultraviolet rays and these rays lead to tanning in the same way as is caused by the exposure to the sun. The only difference is that in the tanning a bed tanning is done in the controlled environment and under professional guidance. The time of the exposure to the rays and the intensity of the rays are controlled in the tanning beds.
The tanning lotions, tanning oils and the tanning pills work on the principle of producing the coloring pigment, melanin.

After knowing what causes tanning you will get an idea what you are actually doing with your skin when you use various techniques to tan you skin. It is very essential to go in for safe tanning by using various precautions like applying the sunscreen and using goggles etc. Remember that well being of the body should be first priority and then an individual should go in for the looks. Though the ultra violet rays help to tan the body but over exposure to these rays can result in various skin problems as well as diseases. Therefore, think twice before you opt for any technique of tanning.

Many people love to get their skin tanned but because of the side effects of tanning and lack of knowledge they fail to decide how to get a good tan. There is no doubt that a good tan makes the person look sexy and smart and in addition to it also imparts a thinner as well as healthier look to the person. Though there is no such thing as “safe tan” but people still go for it for one reason or another. It is very essential to follow the right rules and guidelines when you opt for tanning the skin.

Tanning can be done through exposure to the sun or through the use of tanning beds. If you want to get tan through the exposure to sun rays then you should follow some steps which will help you to get a good tan. One of the first things to be done is to exfoliate the skin with the help of a loofah and exfoliating wash. This will help to get rid of the dead skin and the new and fresh skin underneath will retain the tan in a better way. Then you should use a sun tan lotion which has SPF of around 8 or 10. Make sure that the sun tan lotion has a moisturizer in it. Macadamia nut oil or Aloe Vera is a good option as they keep the skin moist as well as prevent the sun burns.

The tanning through the sun will show best results if you choose that area which has maximum sunlight and where you are comfortable enough. The best place for tan is the beach. Do rotate your body and change the position so that the rays of the sun reach out to all the areas of the skin. Initially, you can go in for 15 to 20 minutes of sun exposure and then 30 minutes after that. Washing the body with a good moisturizing soap after sitting in the sun rays will give you a good tan. Also use a good moisturizer to retain the tan for a longer period of time.

Sometimes because of the weather fluctuations it is very difficult to get a good tan from the sun. Therefore, people go in for tanning through the tanning beds. One of another reason for people going in for this technique of tanning is that the sun rays are very harmful and they have very harmful effect on the skin. In order to get a good tan and flaunt the tanned body in summer you should follow the following guidelines while using the tanning beds.
The first thing you need to do in this regard is to build a base tan and follow the tanning sessions in the tanning beds regularly. You may require about 6 to 8 sittings in the tanning beds however the number of sittings depends upon the skin tone. In order to enhance the effect of tanning you should go in for a tan accelerator which is specially designed for tanning through the tanning beds. This will also help to build as well as maintain the base. Do exfoliate the skin before sitting in the tanning bed this help you to achieve good tan.
After the tanning sessions go in for moisturizing the skin but avoid a moisturizer with a mineral oil as this will prevent you from getting a good tan. After the formation of base tan go in for tanning session 2 or 3 times per week. Switching between the low and high intensity bed is a good option. Even right diet can result in a good tan. Therefore, eat foodstuff rich in beta carotene and include foods like carrot, tomatoes, radish and broccolis etc in your diet. This will enhance the tanned effect and give the sun kissed glow to your skin. Also take care of your skin while tanning and never let it dry and you really need to take extra care of your face.

Another thing which will result in good tan is the right clothes. Wear minimum and comfortable clothes while getting your body tanned. Remember that only those areas will get tanned which will receive light. You can even go nude in a tanning bed as tanning in these beds is carried out in a private area.

Just follow the above rules and suggestions and you will surely get a good tan.

Getting a skin tan is the trend nowadays, because it really makes you look good and sexy. In olden times tanning happened naturally to people who worked outdoors for long hours under the sun, but today people with pale color skin are looking out for different ways and means to get that bronze look. Of course you can get yourself tanned by exposing yourself to the sun rays. People used to spend long hours in the beach to get the desired tan. But now studies have now proved that the ultra violet rays of the sun can cause harmful effects on your skin, and the most dangerous one being skin cancer.

So what are the other alternatives to get a sun tan? Get yourself tanned indoors! You can now get desired tan by various other ways like applying self tanning lotion, spray on tanners, by using tanning lamp, tanning bed and tanning booths. Tanning beds are now preferred by everybody, instead of exposure to the sun because, you can control the ultra violet rays you receive and control the amount of time and condition of tanning.

Using a tanning bed helps you get tanned in a faster way. And it is also fun. They are easy to use, come in many varieties and are very useful when you need to get yourself a tan on a winter day when there is no sun.

So if you are planning to go for special event and want to get tanned fast, a tanning bed will help you to get the tan you desire. The most important thing that you should keep in mind is that you should take care of your skin before and after tanning. This not only helps to protect your skin, but also help you to get a faster and better tan.

Now let’s see how you get a tan faster in a tanning bed? Certain tips are given below:

The most important factor is exposure time which will be listed on the bed. Older models had a higher exposure time, but the newer models come with a lower maximum exposure time. This will help you to develop a faster tan than the older models.

Dead skins are difficult to tan. So the night before you are planning to use the tanning bed, you should take a shower and exfoliate your skin using a exfoliate scrub. This will help to remove the dead cells. Now your skin is ready to get tanned faster and more evenly.

Shave your legs before tanning, because if you shave later, you will be removing the tan.

Get your skin moisturized. This will help you to tan faster. Use moisturizer even after the session especially with vitamin E. This will protect your skin. Before using the tanning bed, apply a tan accelerator lotion also. This will quicken your tanning. You don’t have to use expensive lotion. Just remember to use something.

You have to lie in the right position while using a tanning bed so that your body gets evenly tanned. Don’t use the pillow in the tanning bed. Your chin will rest on your neck and the neck area will not get tanned properly. Or if you are using the pillow look up and expose your neck. If your tan is not even, it will not look good and it will look like a fake tan.

Don’t keep your arms and legs closed. The inside area won’t get tanned properly. So spread your arms and legs apart.

There are different models of tanning beds. Some have few bulbs, while some have more. Use a bed which has more lights. This will help you to achieve a darker tan faster. Always select a tanning bed that has newer bulbs instead of old bulbs. This will help you to get a tan faster in less time. Try and find a saloon that uses Hereaus tanning bed bulbs. They get you really dark fast.

Getting a beautiful tan from in the tanning bed makes you look beautiful, but that should not be at the risk of affecting your eyes and skin. So just follow the guidelines given above and you will get a gorgeous tan in less amount of time without affecting your skin.

Tanning is the technique which is used to change the color of the skin and give it a different look. This look is very desirable among large number of people because it is believed that it gives a very sexy as well as smart look. Now a days many people are trying out with many things in order to get that tanned effect. It has been estimated that about 80% of the American below the age of 25 years go in for tanning their skin. It is very essential to be aware of the answer to the question “what causes tanning?” Remember that your skin is an important part of the body and any harm to it can have a very negative effect on your well being. Therefore, this makes it essential to take good care of the skin and avoid anything which harms the skin.

Tanning is done through various ways. It can be done by exposing the skin to the rays of the sun. Now days with the advancement of the technology many tanning salons have been opened. These tanning salons provide tanning through the tanning beds which emit the rays artificially. There are also other ways to tan the skin like applying the tanning lotions, tanning oils and even tanning pills can be taken to get the tanned effect on the skin. But it is very important to have knowledge about how these things work and cause tanning. The answer to the question “what causes tanning?” will make you aware of the various facts of tanning and it will give you an exact idea of what changes are going in your body during the process of tanning.

The most common way of tanning is through the exposure to the rays of the sun. These rays emit the ultraviolet rays. There are two main types of rays UVA and UVB rays. Among these rays UVA rays help to tan the skin by penetrating deep into the lower layer of the skin. The UVB rays cause sun burns by burning the upper layer that is the epidermis of the skin.

Basically, tanned skin is the proof of that your skin has been affected by the ultraviolet rays. The rays of the sun cause darkening of the skin by increasing the release of melanin in the cells of the skin. This melanin is produced by the cells known as melanocytes. The ultraviolet rays when comes in contact with the skin then they stimulate these cells which in turn leads to the formation of the brown pigment, melanin. Therefore, it is basically melanin which results in the brown color of the skin. The melanocytes also help to protect the skin from the sun by making even more melanin after the contact with the ultraviolet rays. Basically, the melanin acts like an umbrella for the cells of the skin and it also gives the sun kissed glow to the skin.

Tanning through the tanning beds is done through the same technique. The bulbs in the tanning beds emit ultraviolet rays and these rays lead to tanning in the same way as is caused by the exposure to the sun. The only difference is that in the tanning a bed tanning is done in the controlled environment and under professional guidance. The time of the exposure to the rays and the intensity of the rays are controlled in the tanning beds.
The tanning lotions, tanning oils and the tanning pills work on the principle of producing the coloring pigment, melanin.

After knowing what causes tanning you will get an idea what you are actually doing with your skin when you use various techniques to tan you skin. It is very essential to go in for safe tanning by using various precautions like applying the sunscreen and using goggles etc. Remember that well being of the body should be first priority and then an individual should go in for the looks. Though the ultra violet rays help to tan the body but over exposure to these rays can result in various skin problems as well as diseases. Therefore, think twice before you opt for any technique of tanning.

Tanning has become very desirable these days. People try out with various things to get the sexy tanned look. In order to intensify the effect of tanning and achieve a good tan it is very essential to use tanning oils. One may wonder “How does a tanning oil work?” the answer to this question will make you aware of the various facts of tanning. These oils are every effective and are must for the perfect tan.

There are number of tanning oils are available in the market. These oils work in number of ways depending upon the brand of the oil. One type of oils is that which has melanin as the principle ingredient. They give the tan look to the face by producing extra melanin. Another technique used by these tanning oils is to bring the higher level of melanin to the upper layer of the skin. This is done by increasing the flow of blood. It is very essential to understand how tanning oils work because this will give you as exact idea how important these oils are for your skin.

The skin has two layers the first one is the outer layer called the epidermis and the inner layer is the dermis. The dermis consists of sweat glands, nerve endings and hair follicles. The epidermis does not have any direct blood supply. Epidermis has many layers and the deepest layer of it is called stratum basale. This deepest layer is affected during the sun tanning process. The tanning oils and lotions are also called sun less tanning techniques. These lotions and oils affect the stratum corneum which is the outer most layer of the epidermis.

The tanning oils which are very effective have dihydroxyacetone (DHA) as the key ingredient. It is basically a colorless sugar. This DHA is responsible for the darkening effect of the skin. The DHA does this by interacting with the dead cells of the outer layer of the epidermis and leads to the chemical reaction which results in the changes in the color of the skin. The effect of these oils remains for about 7 days, the reason for this is that the dead skin is eliminated naturally and the new skin is developed after every 35 to 45 days. The skin colored by the DHA, wears away because of the natural process of the renewal of the skin. Therefore you need to apply these tanning oils on the regular basis for even as well as long term tan.

Even other forms of sunless tanning like lotions, sprays, gels, bronzers as well as the tanning pills work on the principle of the tanning oils only. All these things color the outermost layer of the epidermis. But the tanning pills are supposed to be very dangerous as they cause various side effects. The easiest thing is to use a bronzer but this gives a temporary form of tanning. It is can be easily washed and cleaned like make up.

These tanning oils can also be used in order to enhance the effect of tanning which is done through the tanning beds. Special tanning oils are available which are meant for the use in tanning beds only. Then you also get those tanning oil which can be used to enhance the effect of tanning which is done through the exposure to the sun rays. Therefore, these oils are very beneficial. You should apply them liberally before you expose your body to the rays of the tanning bed or the sun rays. However, these oils should be used on regular basis if you desire to get long-term and even tan. This is a very good technique to obtain a sun less tan. It gives a very natural sun kissed glow to the skin; make sure you cover all the areas of the skin when you opt for tanning through these oils. If you miss out certain areas then it will give very artificial and uneven look.

There is no doubt that these oils are very effective therefore one should use these oils following the right guideline in order to see the desired changes in your skin.