Showing posts with label sun tan. Show all posts
Showing posts with label sun tan. Show all posts

How to get a good tan?

Many people love to get their skin tanned but because of the side effects of tanning and lack of knowledge they fail to decide how to get a good tan. There is no doubt that a good tan makes the person look sexy and smart and in addition to it also imparts a thinner as well as healthier look to the person. Though there is no such thing as “safe tan” but people still go for it for one reason or another. It is very essential to follow the right rules and guidelines when you opt for tanning the skin.

Tanning can be done through exposure to the sun or through the use of tanning beds. If you want to get tan through the exposure to sun rays then you should follow some steps which will help you to get a good tan. One of the first things to be done is to exfoliate the skin with the help of a loofah and exfoliating wash. This will help to get rid of the dead skin and the new and fresh skin underneath will retain the tan in a better way. Then you should use a sun tan lotion which has SPF of around 8 or 10. Make sure that the sun tan lotion has a moisturizer in it. Macadamia nut oil or Aloe Vera is a good option as they keep the skin moist as well as prevent the sun burns.

The tanning through the sun will show best results if you choose that area which has maximum sunlight and where you are comfortable enough. The best place for tan is the beach. Do rotate your body and change the position so that the rays of the sun reach out to all the areas of the skin. Initially, you can go in for 15 to 20 minutes of sun exposure and then 30 minutes after that. Washing the body with a good moisturizing soap after sitting in the sun rays will give you a good tan. Also use a good moisturizer to retain the tan for a longer period of time.

Sometimes because of the weather fluctuations it is very difficult to get a good tan from the sun. Therefore, people go in for tanning through the tanning beds. One of another reason for people going in for this technique of tanning is that the sun rays are very harmful and they have very harmful effect on the skin. In order to get a good tan and flaunt the tanned body in summer you should follow the following guidelines while using the tanning beds.
The first thing you need to do in this regard is to build a base tan and follow the tanning sessions in the tanning beds regularly. You may require about 6 to 8 sittings in the tanning beds however the number of sittings depends upon the skin tone. In order to enhance the effect of tanning you should go in for a tan accelerator which is specially designed for tanning through the tanning beds. This will also help to build as well as maintain the base. Do exfoliate the skin before sitting in the tanning bed this help you to achieve good tan.
After the tanning sessions go in for moisturizing the skin but avoid a moisturizer with a mineral oil as this will prevent you from getting a good tan. After the formation of base tan go in for tanning session 2 or 3 times per week. Switching between the low and high intensity bed is a good option. Even right diet can result in a good tan. Therefore, eat foodstuff rich in beta carotene and include foods like carrot, tomatoes, radish and broccolis etc in your diet. This will enhance the tanned effect and give the sun kissed glow to your skin. Also take care of your skin while tanning and never let it dry and you really need to take extra care of your face.

Another thing which will result in good tan is the right clothes. Wear minimum and comfortable clothes while getting your body tanned. Remember that only those areas will get tanned which will receive light. You can even go nude in a tanning bed as tanning in these beds is carried out in a private area.

Just follow the above rules and suggestions and you will surely get a good tan.

How To Tan Faster in a Tanning bed?

Getting a skin tan is the trend nowadays, because it really makes you look good and sexy. In olden times tanning happened naturally to people who worked outdoors for long hours under the sun, but today people with pale color skin are looking out for different ways and means to get that bronze look. Of course you can get yourself tanned by exposing yourself to the sun rays. People used to spend long hours in the beach to get the desired tan. But now studies have now proved that the ultra violet rays of the sun can cause harmful effects on your skin, and the most dangerous one being skin cancer.

So what are the other alternatives to get a sun tan? Get yourself tanned indoors! You can now get desired tan by various other ways like applying self tanning lotion, spray on tanners, by using tanning lamp, tanning bed and tanning booths. Tanning beds are now preferred by everybody, instead of exposure to the sun because, you can control the ultra violet rays you receive and control the amount of time and condition of tanning.

Using a tanning bed helps you get tanned in a faster way. And it is also fun. They are easy to use, come in many varieties and are very useful when you need to get yourself a tan on a winter day when there is no sun.

So if you are planning to go for special event and want to get tanned fast, a tanning bed will help you to get the tan you desire. The most important thing that you should keep in mind is that you should take care of your skin before and after tanning. This not only helps to protect your skin, but also help you to get a faster and better tan.

Now let’s see how you get a tan faster in a tanning bed? Certain tips are given below:

The most important factor is exposure time which will be listed on the bed. Older models had a higher exposure time, but the newer models come with a lower maximum exposure time. This will help you to develop a faster tan than the older models.

Dead skins are difficult to tan. So the night before you are planning to use the tanning bed, you should take a shower and exfoliate your skin using a exfoliate scrub. This will help to remove the dead cells. Now your skin is ready to get tanned faster and more evenly.

Shave your legs before tanning, because if you shave later, you will be removing the tan.

Get your skin moisturized. This will help you to tan faster. Use moisturizer even after the session especially with vitamin E. This will protect your skin. Before using the tanning bed, apply a tan accelerator lotion also. This will quicken your tanning. You don’t have to use expensive lotion. Just remember to use something.

You have to lie in the right position while using a tanning bed so that your body gets evenly tanned. Don’t use the pillow in the tanning bed. Your chin will rest on your neck and the neck area will not get tanned properly. Or if you are using the pillow look up and expose your neck. If your tan is not even, it will not look good and it will look like a fake tan.

Don’t keep your arms and legs closed. The inside area won’t get tanned properly. So spread your arms and legs apart.

There are different models of tanning beds. Some have few bulbs, while some have more. Use a bed which has more lights. This will help you to achieve a darker tan faster. Always select a tanning bed that has newer bulbs instead of old bulbs. This will help you to get a tan faster in less time. Try and find a saloon that uses Hereaus tanning bed bulbs. They get you really dark fast.

Getting a beautiful tan from in the tanning bed makes you look beautiful, but that should not be at the risk of affecting your eyes and skin. So just follow the guidelines given above and you will get a gorgeous tan in less amount of time without affecting your skin.

Tanning facts

The exposure is sun is considered healthy. But it is rightly said that everything in excess is very harmful. Similarly, more sun exposure can have a very harmful effect on the skin. It is very essential to be aware of the various affects about tanning only then you can take proper care of the skin and follow the right skin care routine.

The exposure to sun helps in the formation of Vitamin D which is also known as the sun shine vitamin. This vitamin is very essential to keep the bones healthy. Deficiency of the vitamin D can cause various problems and diseases and one of the diseases related to it is rickets. Therefore, exposure to the sun is very important. However, sun exposure results in tanning of the skin but the tanning in small amount is must as it protects the skin from the harmful rays of the sun. Tanning helps to reduce the risk skin cancer and also diseases related to bones. But it is very essential to note that this implies only if there is moderate sun exposure.

If the exposure to the harmful rays of sun is in excess then it can have negative effect on the skin. One of the reasons for this is that sun rays emit UV rays which are very damaging for the skin. That is why doctors suggest using a sunscreen in order to protect the skin from the sun rays. In order to get the tanning done properly and control its effect nowadays many tanning salons have been opened. Many people are getting attracted to these salons. But it is very important to be aware of the tanning facts before actually going in for tanning beds. These tanning beds whether you use a commercial one or the one at home, work on the same principle. Though these beds are available in variety of models they show almost the same results. The bulbs of the tanning beds have wattage which range from 100-160 and their number range from 24-46.

If a person wants to use the tan bed then he needs to lie down on the bed which is with Plexiglas. The whole body is covered under a cover. The bed operates in such a way that the light hits from above as well as below the Plexiglas cover. The amount of the radiation is according to the power of the bed, the number of bulbs and it also depends upon the skin type of the individual. But you really need to be aware of the fact that it is not necessary that these rays are safe. Generally these beds emit UV rays which are very damaging. You can even set the time for the exposure to the radiations. The equipment switches off automatically if there is malfunctioning or an emergency.

The maintenance of the machine is very essential to ensure its proper functioning. For example the lamps need to be changed regularly. Then it is very imperative to clean the machine properly in order to increase the efficiency of the bed. You also need to check the fans. There should be not even a single scratch on the acrylic sheet.

Recent times has seen increased rush at the tanning booth but before going in for it make sure that there is no such thing as “safe tan”. The UV rays of tanning bed are as harmful as the rays of the sun. Don’t think that tanning from the bed will help you tan the skin safely. Make sure you use a sunscreen lotion while getting into the tanning bed. The sunscreens with “the broad spectrum” are very effective so you can go in for these.

Another fact about tanning is that it may lead to a reaction and have an adverse effect on the skin so you really need to be cautious. As a precautionary measure you should go in for wearing special goggles in order to protect the eyes from the harmful rays. Closing or covering the eyes will not solve the purpose.

The above tanning facts will give you a very good view about the effects of tanning. Therefore, keep these facts in mind before opting for anything of this sort.

Indoor Tanning Salon Basics

So, the summer beach season is coming soon and you want the perfect tan. You can start sitting outside spending hour after hour hoping that the sun hits you just right for that balanced tan, or you head to the tanning salon. For those that want to chose the latter to make sure they have the perfect tan listed below are the basics you need to know before your first indoor tan.

Tanning beds use a similar wavelength of light to UV rays from the sun. The tanning bed rays over time change the pigment of your skin and you get the natural tan look you want.

The advantage of using a tanning bed is that you can get an even tan, and you can control how long and how often you expose your skin to rays. To get a sun tan outside takes more time and more exposure to UV rays from the sun. Every indoor tanning session is a measured amount of time you control to build a great looking tan.

Before your first tan at a salon you want two key pieces. First, you will want an excellent indoor tanning lotion to maximize your results. The second and very important item you will need is tanning bed goggles to protect your eyes from the light rays.

Tanning beds allow you to relax while you tan. You have already set a timer so you will know when it is time to be done. Outside you have to worry when it is time to turn and if shade is hitting part of your body that causes and uneven tan and tan lines.

When you get to the tanning salon talk to the staff about your skin type for the appropriate time length and interval for your tanning schedule. The staff will also support you with understanding the different UV outputs and UV strengths of different tanning beds.